Ehrmann mixim fat-free greek yogurt with cherry and dark chocolate curls, Cherry, Dark chocolate curls

USDA name: Mixim fat-free greek yogurt with cherry and dark chocolate curls, Cherry, Dark chocolate curls

Brandedby Ehrmann Usa, Llc

150 calories in 1 container (150 g). Per 100 g, protein: 6.7 g, carbohydrates: 14 g, fat: 2 g.

Serving
1
= 150 g
150KCAL

Ehrmann mixim fat-free greek yogurt with cherry and dark chocolate curls, Cherry, Dark chocolate curls, 1 container (150 g)

150 calories

Protein
10 g
Carbs
21 g
Fat
3 g
Fiber
0 g
Sugars
19 g

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 45 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 19 g
Protein 10 g
Calcium 101 mg8%
Iron 0.36 mg2%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Calcium8% 101 mg
  • Potassium4% 170 mg
  • Iron2% 0.36 mg
  • Sodium2% 45 mg

Ingredients

Non fat yogurt: cultured pasteurized grade a milk (live and active cultures: lactobacillus bulgaricus, Streptococcus thermophilus, Lactobacillus acidophilus, Bifidus, Lactobacillus casei), Sugar, Water, Gelatin, Locust bean gum, Pectin, Xanthan gum, Guar gum. Fruit preparation: water, Cherries, Sugar, Corn starch, Natural flavor, Carrageenan, Guar gum. Chocolate curls: sugar, Chocolate liquor, Cocoa butter, Milk fat, Soy lecithin (emulsifier), Natural vanilla flavor.

Brand
Ehrmann
Made by
Ehrmann Usa, Llc
Label serving
1 container
Barcode (GTIN/UPC)
853694003105
Category
Yogurt
Label updated
2018-06-11

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 85%

    Same value as 428 of 6,001 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 112 of 5,673 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 337 of 6,028 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 99 of 6,009 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 247 of 6,044 other records.

    leastmost

  • Potassium

    Lower than 74%

    Same value as 49 of 4,374 other records.

    leastmost

Questions

How many calories are in ehrmann mixim fat-free greek yogurt with cherry and dark chocolate curls, cherry, dark chocolate curls?
1 container (150 g): 150 calories; protein: 10 g, carbohydrates: 21 g, fat: 3 g.
How much protein is in ehrmann mixim fat-free greek yogurt with cherry and dark chocolate curls, cherry, dark chocolate curls?
6.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in ehrmann mixim fat-free greek yogurt with cherry and dark chocolate curls, cherry, dark chocolate curls?
14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy100 kcal
Protein6.7 g
Total lipid (fat)2 g
Carbohydrate, by difference14 g
Fiber, total dietary0 g
Total Sugars12.7 g
Calcium, Ca67 mg
Iron, Fe0.24 mg
Potassium, K113 mg
Sodium, Na30 mg
Vitamin C, total ascorbic acid0.8 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1921713, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.