Eggo buttermilk pancakes, Buttermilk

USDA name: Buttermilk pancakes, Buttermilk

Brandedby The Kellogg Company

250 calories in 3 Pancakes (105g). Per 100 g, protein: 4.8 g, carbohydrates: 38.1 g, fat: 7.6 g.

Serving
1
= 105 g
250KCAL

Eggo buttermilk pancakes, Buttermilk, 3 Pancakes (105g)

250 calories

Protein
5 g
Carbs
40 g
Fat
8 g
Fiber
1.1 g
Sugars
10 g

Nutrition Facts

Serving size3 Pancakes (105g)
Amount per serving
Calories250
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 520 mg23%
Total Carbohydrate 40 g15%
Dietary Fiber 1.1 g4%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 59.9 mg5%
Iron 3.6 mg20%
Potassium 50.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate26% 105 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium23% 520 mg
  • Iron20% 3.6 mg
  • Calcium5% 59.9 mg
  • Potassium1% 50.4 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b [riboflavin], Folic acid), Water, High fructose corn syrup, Vegetable oil (soybean and/or canola), Buttermilk, Contains 2% or less of leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Salt, Soy lecithin, Eggs, Vitamins and minerals: iron, Vitamin a palmitate, Vitamin b (pyridoxine hydrochloride), Vitamin b

Brand
Eggo
Made by
The Kellogg Company
Label serving
3 Pancakes (105g)
Barcode (GTIN/UPC)
0038000247132
Category
Other Frozen Desserts
Label updated
2023-09-18

How it compares

Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 1 of 1,848 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 3 of 1,790 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 4 of 1,841 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 18 of 1,846 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 5 of 1,845 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 2 of 1,837 other records.

    leastmost

Questions

How many calories are in eggo buttermilk pancakes, buttermilk?
3 Pancakes (105g): 250 calories; protein: 5 g, carbohydrates: 40 g, fat: 8 g.
How much protein is in eggo buttermilk pancakes, buttermilk?
4.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in eggo buttermilk pancakes, buttermilk?
37.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy238 kcal
Protein4.8 g
Total lipid (fat)7.6 g
Carbohydrate, by difference38.1 g
Fiber, total dietary1 g
Total Sugars9.5 g
Sugars, added9.5 g
Calcium, Ca57 mg
Iron, Fe3.4 mg
Potassium, K48 mg
Sodium, Na495 mg
Folate, total100 µg
Folic acid57 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.95 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2657656, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.