Eggo bacon, Egg & cheese flavored breakfast sandwiches, Bacon, Egg & cheese
USDA name: Bacon, Egg & cheese flavored breakfast sandwiches, Bacon, Egg & cheese
Brandedby The Kellogg Company
190 calories in 1 sandwich (77 g). Per 100 g, protein: 11.7 g, carbohydrates: 24.7 g, fat: 11.7 g.
Eggo bacon, Egg & cheese flavored breakfast sandwiches, Bacon, Egg & cheese, 1 sandwich (77 g)
190 calories
- Protein
- 9 g
- Carbs
- 19 g
- Fat
- 9 g
- Fiber
- 2 g
- Sugars
- 7 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium22% 510 mg
- Calcium8% 100 mg
- Iron6% 1.1 mg
- Potassium3% 135 mg
Ingredients
Waffle style bread (whole wheat flour, Enriched flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid], Sugar, Water, Soybean oil, Yeast, Wheat starch, Yellow corn flour, Brown sugar [sugar, Molasses], Salt, Natural flavors, Nonfat milk, Buttermilk solids, Modified corn starch, Fructose, Dough conditioner [isolated soy protein, Mono- and diglycerides, Modified cellulose, Soy lecithin], Dried molasses, Carrot juice concentrate for color, Apple juice concentrate for color), Baked egg patty (whole eggs, Nonfat milk, Modified food starch, Water, Salt, Xanthan gum, Black pepper extract, Citric acid [preservative], Soy lecithin), Pasteurized process cheese (cheddar cheese [cultured milk, Salt, Enzymes], Water, Cream, Sodium phosphates, Salt, Annatto extract for color, Paprika extract for color, Enzymes), Fully cooked bacon (fresh pork bellies cured with water, Salt, Sugar, Natural smoke flavor, Sodium phosphate, Sodium erythorbate, Sodium nitrite).
- Brand
- Eggo
- Made by
- The Kellogg Company
- Label serving
- 1 sandwich
- Barcode (GTIN/UPC)
- 038000120879
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2020-12-01
How it compares
Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 94%
Same value as 1 of 932 other records.
leastmostFiber
Higher than 88%
Same value as 6 of 933 other records.
leastmostProtein
Higher than 84%
Same value as 2 of 930 other records.
leastmostSodium
Higher than 81%
Same value as 4 of 934 other records.
leastmostCalcium
Higher than 79%
Same value as 2 of 930 other records.
leastmostCarbohydrates
Higher than 66%
Same value as 0 of 934 other records.
leastmost
Questions
- How many calories are in eggo bacon, egg & cheese flavored breakfast sandwiches, bacon, egg & cheese?
- 1 sandwich (77 g): 190 calories; protein: 9 g, carbohydrates: 19 g, fat: 9 g.
- How much protein is in eggo bacon, egg & cheese flavored breakfast sandwiches, bacon, egg & cheese?
- 11.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in eggo bacon, egg & cheese flavored breakfast sandwiches, bacon, egg & cheese?
- 22.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Bob evans bacon & potatoes bowls, Bacon & potatoes
- Green chile food company egg & bacon tamarito, Egg & bacon
- Great value bacon & cheese egg bites, Bacon & cheese
- Great value bacon potatoes, Eggs, Bacon & cheese breakfast bowl, Bacon
- Great value canadian bacon muffin sandwich, Canadian bacon
- Meijer bacon, Egg & cheese biscuit, Bacon, Egg & cheese
- 505 southwestern breakfast bacon wrap
- Grace gourmet bacon, Gouda & egg sandwich, Bacon, Gouda & egg
All 15 reported nutrients, per 100 g+
| Energy | 247 kcal |
| Protein | 11.7 g |
| Total lipid (fat) | 11.7 g |
| Carbohydrate, by difference | 24.7 g |
| Fiber, total dietary | 2.6 g |
| Total Sugars | 9.1 g |
| Calcium, Ca | 130 mg |
| Iron, Fe | 1.4 mg |
| Potassium, K | 175 mg |
| Sodium, Na | 662 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 4.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 136 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2108565, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.