Egg beaters original real egg product, Original
USDA name: Original real egg product, Original
Brandedby Conagra Brands, Inc.
25 calories in 3 Tbsp (46 g). Per 100 g, protein: 10.9 g, carbohydrates: 2.2 g, fat: 0 g.
Egg beaters original real egg product, Original, 3 Tbsp (46 g)
25 calories
- Protein
- 5 g
- Carbs
- 1.0 g
- Fat
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories25
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)65% 0.85 mg
- Pantothenic acid (B5)16% 0.8 mg
- Folate15% 59.8 µg
- Vitamin B1210% 0.24 µg
- Vitamin B62% 0.04 mg
minerals
% of the Daily Value in this serving
- Zinc5% 0.6 mg
- Iron4% 0.8 mg
- Sodium4% 90.2 mg
- Potassium1% 69.9 mg
Little or none: Calcium.
Ingredients
Egg whites, Less than 1% of: xanthan gum, Guar gum, Color (includes beta carotene). Vitamins and minerals: calcium (sulfate), Iron (ferric orthophosphate), Vitamin e (alpha tocopherol acetate), Zinc (sulfate), Calcium pantothenate, Vitamin b2 (riboflavin), Vitamin a palmitate, Vitamin b1 (thiamine mononitrate), Vitamin b6 (pyridoxine hydrochloride), Vitamin b12, Folic acid, Biotin, Vitamin d3.
- Brand
- Egg beaters
- Made by
- Conagra Brands, Inc.
- Label serving
- 3 Tbsp
- Barcode (GTIN/UPC)
- 070272002286
- Category
- Eggs & Egg Substitutes
- Label updated
- 2019-12-18
How it compares
Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 86%
Same value as 27 of 912 other records.
leastmostCalcium
Lower than 85%
Same value as 139 of 902 other records.
leastmostCarbohydrates
Higher than 84%
Same value as 50 of 906 other records.
leastmostTotal fat
Lower than 80%
Same value as 184 of 908 other records.
leastmostCalories
Lower than 80%
Same value as 163 of 912 other records.
leastmostProtein
Lower than 76%
Same value as 157 of 911 other records.
leastmost
Questions
- How many calories are in egg beaters original real egg product, original?
- 3 Tbsp (46 g): 25 calories; protein: 5 g, carbohydrates: 1.0 g, fat: 0 g.
- How much protein is in egg beaters original real egg product, original?
- 10.9 g per 100 g. Its estimated share of calories is 81%, using 4 kcal per gram of protein.
- How many net carbs are in egg beaters original real egg product, original?
- 2.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 21 reported nutrients, per 100 g+
| Energy | 54 kcal |
| Protein | 10.9 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 2.2 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.7 mg |
| Potassium, K | 152 mg |
| Sodium, Na | 196 mg |
| Zinc, Zn | 1.3 mg |
| Riboflavin | 1.8 mg |
| Pantothenic acid | 1.7 mg |
| Vitamin B-6 | 0.087 mg |
| Folate, total | 130 µg |
| Folic acid | 78 µg |
| Vitamin B-12 | 0.52 µg |
| Vitamin A, IU | 435 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2406925, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.