Egg beaters original cholesterol free real egg product, Original

USDA name: Original cholesterol free real egg product, Original

Branded

25 calories in 3 Tbsp (46 g). 10.9 g protein, 2.2 g carbs and 0 g fat per 100 g.

Serving
1
= 46 g
25KCAL

Egg beaters original cholesterol free real egg product, Original, 3 Tbsp (46 g)

25 calories

Protein
5 g
Carbs
1.0 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 Tbsp (46 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90.2 mg4%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0.46 mcg2%
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)65% 0.85 mg
  • Folate15% 59.8 µg
  • Vitamin B1210% 0.24 µg
  • Pantothenic acid (B5)8% 0.4 mg
  • Vitamin A4% 35.9 µg
  • Vitamin B62% 0.04 mg
  • Vitamin D2% 0.46 µg

minerals

% of the Daily Value in this serving

  • Zinc5% 0.6 mg
  • Iron4% 0.8 mg
  • Sodium4% 90.2 mg
  • Potassium1% 69.9 mg

Little or none: Calcium.

Ingredients

Egg whites, Less than 1% of: xanthan gum, Guar gum, Color (includes beta carotene). Vitamins and minerals: calcium (sulfate), Iron (ferric orthophosphate), Vitamin e (alpha tocopherol acetate), Zinc (sulfate), Calcium pantothenate, Vitamin b2 (riboflavin), Vitamin a palmitate, Vitamin b1 (thiamine mononitrate), Vitamin b6 (pyridoxine hydrochloride), Vitamin b12, Folic acid, Biotin, Vitamin d3.

Brand
Egg beaters
Label serving
3 Tbsp
Barcode (GTIN/UPC)
196370002178
Category
Eggs & Egg Substitutes
Label updated
2023-04-27

How it compares

Against the 909 foods in Eggs & Egg Substitutes, per 100 g.

  • Total fat

    Lower than 100%

    leastmost

  • Fiber

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Calcium

    Lower than 100%

    leastmost

  • Calories

    Lower than 98%

    leastmost

  • Protein

    Lower than 93%

    leastmost

Questions

How many calories are in egg beaters original cholesterol free real egg product, original?
3 Tbsp (46 g) has 25 calories, 5 g of protein, 1.0 g of carbohydrates and 0 g of fat.
How much protein is in egg beaters original cholesterol free real egg product, original?
10.9 g per 100 g, which is 81% of its calories.
How many net carbs are in egg beaters original cholesterol free real egg product, original?
2.2 g per 100 g: 2.2 g of carbohydrates minus 0 g of fiber.

Similar foods

All 26 nutrients, per 100 g+
Energy54 kcal
Protein10.9 g
Total lipid (fat)0 g
Carbohydrate, by difference2.2 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe1.7 mg
Potassium, K152 mg
Sodium, Na196 mg
Zinc, Zn1.3 mg
Riboflavin1.8 mg
Pantothenic acid0.87 mg
Vitamin B-60.087 mg
Folate, total130 µg
Folic acid78 µg
Vitamin B-120.52 µg
Vitamin A, RAE78 µg
Vitamin E3 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2668821, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.