Eating right gluten free granola bar, Fruit & nut

USDA name: Gluten free granola bar, Fruit & nut

Brandedby Glencourt Inc.

130 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 53.6 g, fat: 25 g.

Serving
1
= 28 g
130KCAL

Eating right gluten free granola bar, Fruit & nut, 1 onz (28 g)

130 calories

Protein
3 g
Carbs
15 g
Fat
7 g
Fiber
1 g
Sugars
8 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 8 g
Protein 3 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium1% 30 mg

    Little or none: Calcium, Iron.

    Ingredients

    Roasted peanuts, Raisins, Invert sugar, Multigrain flakes (rice, Corn, Sugar, Salt), Rice crisps (rice, Sugar, Salt), Dried sweetened cranberries (cranberry, Blueberry juice concentrate, Sugar, Sunflower oil), Almonds, Dextrose, High maltose corn syrup, Soy lecithin (an emulsifier).

    Brand
    Eating right
    Made by
    Glencourt Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    079893115139
    Category
    Snack, Energy & Granola Bars
    Label updated
    2018-03-09

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 96%

      Same value as 306 of 7,797 other records.

      leastmost
    • Calcium

      Lower than 92%

      Same value as 638 of 7,734 other records.

      leastmost
    • Sodium

      Lower than 83%

      Same value as 8 of 7,986 other records.

      leastmost
    • Fiber

      Lower than 82%

      Same value as 73 of 7,921 other records.

      leastmost
    • Calories

      Higher than 81%

      Same value as 25 of 8,003 other records.

      leastmost
    • Total fat

      Higher than 79%

      Same value as 133 of 7,988 other records.

      leastmost

    Questions

    How many calories are in eating right gluten free granola bar, fruit & nut?
    1 onz (28 g): 130 calories; protein: 3 g, carbohydrates: 15 g, fat: 7 g.
    How much protein is in eating right gluten free granola bar, fruit & nut?
    10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in eating right gluten free granola bar, fruit & nut?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy464 kcal
    Protein10.7 g
    Total lipid (fat)25 g
    Carbohydrate, by difference53.6 g
    Fiber, total dietary3.6 g
    Total Sugars28.6 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na107 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1941289, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.