Bakery of main peanut butter & jelly gluten free granola bars, Peanut butter & jelly

USDA name: Peanut butter & jelly gluten free granola bars, Peanut butter & jelly

Brandedby Garden of Light Inc.

140 calories in 1 bar (34 g). 11.8 g protein, 64.7 g carbs and 13.2 g fat per 100 g.

Serving
1
= 34 g
140KCAL

Bakery of main peanut butter & jelly gluten free granola bars, Peanut butter & jelly, 1 bar (34 g)

140 calories

Protein
4 g
Carbs
22 g
Fat
4.5 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (34 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 4 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 70 mg
    • Calcium2% 20.1 mg

    Ingredients

    Certified gluten free oats, Brown rice syrup, Evaporated cane juice, Peanut butter, Crisp rice (brown rice), Expeller pressed canola oil, Dried strawberry (strawberry, Apple juice, Citric acid, Sunflower oil, Rice flour) natural flavors, Flax seed, Quinoa, Chia seed, Amaranth, Sea salt

    Brand
    Bakery of main
    Made by
    Garden of Light Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    835228011305
    Category
    Snack, Energy & Granola Bars
    Label updated
    2021-03-08

    How it compares

    Against the 3837 foods in Snack, Energy & Granola Bars, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Carbohydrates

      Higher than 77%

      leastmost

    • Calcium

      Lower than 72%

      leastmost

    • Iron

      Lower than 68%

      leastmost

    • Total fat

      Lower than 67%

      leastmost

    • Sodium

      Lower than 65%

      leastmost

    Questions

    How many calories are in bakery of main peanut butter & jelly gluten free granola bars, peanut butter & jelly?
    1 bar (34 g) has 140 calories, 4 g of protein, 22 g of carbohydrates and 4.5 g of fat.
    How much protein is in bakery of main peanut butter & jelly gluten free granola bars, peanut butter & jelly?
    11.8 g per 100 g, which is 11% of its calories.
    How many net carbs are in bakery of main peanut butter & jelly gluten free granola bars, peanut butter & jelly?
    58.8 g per 100 g: 64.7 g of carbohydrates minus 5.9 g of fiber.
    All 17 nutrients, per 100 g+
    Energy412 kcal
    Protein11.8 g
    Total lipid (fat)13.2 g
    Carbohydrate, by difference64.7 g
    Fiber, total dietary5.9 g
    Fiber, soluble3 g
    Total Sugars23.5 g
    Calcium, Ca59 mg
    Iron, Fe2.1 mg
    Sodium, Na206 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.5 g
    Fatty acids, total monounsaturated5.9 g
    Fatty acids, total polyunsaturated4.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1904664, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.