Bakery of main peanut butter & jelly gluten free granola bars, Peanut butter & jelly

USDA name: Peanut butter & jelly gluten free granola bars, Peanut butter & jelly

Brandedby Garden of Light Inc.

140 calories in 1 bar (34 g). Per 100 g, protein: 11.8 g, carbohydrates: 64.7 g, fat: 13.2 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more carbohydrates than 77%, and less calcium than 71%.

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Serving
1
= 34 g
140KCAL
Where the calories come from

Bakery of main peanut butter & jelly gluten free granola bars, Peanut butter & jelly, 1 bar (34 g)

140 calories

  • Protein4 g11% of calories
  • Carbs22 g61% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat4.5 g28% of calories

Nutrition Facts

Serving size1 bar (34 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 4 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 835228011305 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium3% 70 mg
  • Calcium2% 20.1 mg

Ingredients

Certified gluten free oats, Brown rice syrup, Evaporated cane juice, Peanut butter, Crisp rice (brown rice), Expeller pressed canola oil, Dried strawberry (strawberry, Apple juice, Citric acid, Sunflower oil, Rice flour) natural flavors, Flax seed, Quinoa, Chia seed, Amaranth, Sea salt

Brand
Bakery of main
Made by
Garden of Light Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
835228011305
Category
Snack, Energy & Granola Bars
Label updated
2021-03-08

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 77%

    Same value as 17 of 7,937 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 64 of 7,709 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 64 of 7,772 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 20 of 7,962 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 26 of 7,960 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 51 of 7,955 other records.

    leastmost

Questions

How many calories are in bakery of main peanut butter & jelly gluten free granola bars, peanut butter & jelly?
1 bar (34 g): 140 calories; protein: 4 g, carbohydrates: 22 g, fat: 4.5 g.
How much protein is in bakery of main peanut butter & jelly gluten free granola bars, peanut butter & jelly?
11.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in bakery of main peanut butter & jelly gluten free granola bars, peanut butter & jelly?
58.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy412 kcal
Protein11.8 g
Total lipid (fat)13.2 g
Carbohydrate, by difference64.7 g
Fiber, total dietary5.9 g
Fiber, soluble3 g
Total Sugars23.5 g
Calcium, Ca59 mg
Iron, Fe2.1 mg
Sodium, Na206 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total monounsaturated5.9 g
Fatty acids, total polyunsaturated4.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1904664, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.