How many calories are in eas carb control shakes, rich dark chocolate?

11 OZA (330 ml) has 109 calories, 17 g of protein, 5 g of carbohydrates and 2.5 g of fat.

How much protein is in eas carb control shakes, rich dark chocolate?

5.2 g per 100 g, which is 62% of its calories.

How many net carbs are in eas carb control shakes, rich dark chocolate?

0.62 g per 100 g: 1.5 g of carbohydrates minus 0.9 g of fiber.

Eas carb control shakes, Rich dark chocolate

USDA name: Carb control shakes, Rich dark chocolate

Brandedby Ross Products Division

109 calories in 11 OZA (330 ml). 5.2 g protein, 1.5 g carbs and 0.76 g fat per 100 g.

Serving

= 330 g

Eas carb control shakes, Rich dark chocolate, 11 OZA (330 ml)

109 calories

Protein: 17 g
Carbs: 5 g
Fat: 2.5 g
Fiber: 3 g
Sugars: 0 g

Nutrition Facts

Serving size11 OZA (330 ml)

Amount per serving
Calories109

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0.99 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 469 mg20%

Total Carbohydrate 5 g2%

Dietary Fiber 3 g11%

Total Sugars 0 g

Protein 17 g

Calcium 99 mg8%

Iron 3.6 mg20%

Potassium 551 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin B1250% 1.2 µg
Folate40% 158 µg
Riboflavin (B2)33% 0.43 mg
Vitamin C30% 27.1 mg
Niacin (B3)25% 4 mg
Vitamin B623% 0.4 mg
Pantothenic acid (B5)20% 1.0 mg
Vitamin K13% 15.8 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Zinc34% 3.8 mg
Selenium24% 13.2 µg
Sodium20% 469 mg
Iron20% 3.6 mg
Iodine20% 29.7 µg
Magnesium19% 79.2 mg
Phosphorus16% 201 mg
Potassium12% 551 mg
Calcium8% 99 mg

Little or none: Manganese.

Ingredients

Water, Soy protein isolate, Pea protein concentrate, Cocoa powder (processed with alkali); less than 2% of: vitamin and mineral blend (potassium citrate, Sodium citrate, Calcium carbonate, Magnesium phosphate, Sodium ascorbate, Sodium chloride, Zinc gluconate, Dl-alpha-tocopheryl acetate, Niacinamide, Manganese gluconate, Calcium pantothenate, Vitamin a palmitate, Pyridoxine hydrochloride, Thiamine chloride hydrochloride, Riboflavin, Chromium chloride, Folic acid, Beta-carotene, Vitamin d3, Biotin, Sodium molybdate, Sodium selenite, Potassium iodide, Phytonadione and cyanocobalamin), Natural and artificial flavor, Cellulose gum, High oleic sunflower oil, Liquid sucralose, Soy lecithin, Carrageenan, Cellulose gel, Acesulfame potassium and gellan gum.

Brand: Eas
Made by: Ross Products Division
Label serving: 11 oza
Barcode (GTIN/UPC): 791083304375
Category: Meal Replacement Supplements
Label updated: 2022-06-02

How it compares

Against the 161 foods in Meal Replacement Supplements, per 100 g.

Sugars
Lower than 100%
leastmost
Calcium
Lower than 99%
leastmost
Total fat
Lower than 95%
leastmost
Calories
Lower than 91%
leastmost
Carbohydrates
Lower than 85%
leastmost
Protein
Lower than 73%
leastmost

Questions

How many calories are in eas carb control shakes, rich dark chocolate?: 11 OZA (330 ml) has 109 calories, 17 g of protein, 5 g of carbohydrates and 2.5 g of fat.
How much protein is in eas carb control shakes, rich dark chocolate?: 5.2 g per 100 g, which is 62% of its calories.
How many net carbs are in eas carb control shakes, rich dark chocolate?: 0.62 g per 100 g: 1.5 g of carbohydrates minus 0.9 g of fiber.

Similar foods

All 30 nutrients, per 100 g+

Energy	33 kcal
Protein	5.2 g
Total lipid (fat)	0.76 g
Carbohydrate, by difference	1.5 g
Fiber, total dietary	0.9 g
Total Sugars	0 g
Calcium, Ca	30 mg
Iron, Fe	1.1 mg
Magnesium, Mg	24 mg
Phosphorus, P	61 mg
Potassium, K	167 mg
Sodium, Na	142 mg
Zinc, Zn	1.1 mg
Manganese, Mn	0 mg
Iodine, I	9 µg
Selenium, Se	4 µg
Vitamin C, total ascorbic acid	8.2 mg
Thiamin	0 mg
Riboflavin	0.13 mg
Niacin	1.2 mg
Pantothenic acid	0.3 mg
Vitamin B-6	0.12 mg
Folate, total	48 µg
Vitamin B-12	0.36 µg
Vitamin A, IU	303 iu
Vitamin D (D2 + D3), International Units	24 iu
Vitamin K (phylloquinone)	4.8 µg
Fatty acids, total saturated	0.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2488648, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.