How many calories are in eas carb control shakes, chocolate fudge?

11 OZA (330 ml): estimated 99 calories; protein: estimated 17 g, carbohydrates: estimated 3 g, fat: estimated 2.5 g.

How much protein is in eas carb control shakes, chocolate fudge?

estimated 5.2 g per 100 g. Its estimated share of calories is 69%, using 4 kcal per gram of protein.

How many net carbs are in eas carb control shakes, chocolate fudge?

estimated 0.61 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Eas carb control shakes, Chocolate fudge

USDA name: Carb control shakes, Chocolate fudge

Brandedby Ross Products Division

estimated 99 calories in 11 OZA (330 ml). Per 100 g, protein: estimated 5.2 g, carbohydrates: estimated 0.91 g, fat: estimated 0.76 g.

Serving

≈ 330 g (estimated)

Eas carb control shakes, Chocolate fudge, 11 OZA (330 ml)

99 calories

Estimated calories

Protein: 17 gEstimated
Carbs: 3 gEstimated
Fat: 2.5 gEstimated
Fiber: 0.99 gEstimated
Sugars: 0 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size11 OZA (330 ml)

Amount per serving
Calories99
Estimated

% Daily Value*

Total Fat 2.5 gEstimated3%

Saturated Fat 0.99 gEstimated5%

Trans Fat 0 gEstimated

Cholesterol 0 mgEstimated0%

Sodium 429 mgEstimated19%

Total Carbohydrate 3 gEstimated1%

Dietary Fiber 0.99 gEstimated4%

Total Sugars 0 gEstimated

Protein 17 gEstimated

Calcium 99 mgEstimated8%

Iron 1.8 mgEstimated10%

Potassium 409 mgEstimated9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1250% 1.2 µgEstimated
Folate40% 158 µgEstimated
Riboflavin (B2)33% 0.43 mgEstimated
Vitamin C30% 27.1 mgEstimated
Niacin (B3)25% 4 mgEstimated
Vitamin B623% 0.4 mgEstimated
Pantothenic acid (B5)20% 1.0 mgEstimated
Vitamin K13% 15.8 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

Zinc34% 3.8 mgEstimated
Selenium24% 13.2 µgEstimated
Iodine20% 29.7 µgEstimated
Magnesium19% 79.2 mgEstimated
Sodium19% 429 mgEstimated
Phosphorus16% 201 mgEstimated
Iron10% 1.8 mgEstimated
Potassium9% 409 mgEstimated
Calcium8% 99 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Water, Soy protein isolate, Pea protein concentrate; less than 2% of: cocoa powder (processed with alkali), Vitamin and mineral blend (potassium citrate, Magnesium phosphate, Sodium citrate, Sodium ascorbate, Sodium chloride, Calcium carbonate, Magnesium carbonate, Zinc gluconate, Dl-alpha-tocopheryl acetate, Niacinamide, Manganese gluconate, Calcium pantothenate, Vitamin a palmitate, Pyridoxine hydrochloride, Thiamine chloride hydrochloride, Riboflavin, Chromium chloride, Folic acid, Beta-carotene, Vitamin d3, Biotin, Sodium molybdate, Sodium selenite, Potassium iodide, Phytonadione and cyanocobalamin), High oleic sunflower oil, Natural and artificial flavor, Cellulose gum, Liquid sucralose, Soy lecithin, Carrageenan, Cellulose gel, Acesulfame potassium and gellan gum.

Brand: Eas
Made by: Ross Products Division
Label serving: 11 oza
Barcode (GTIN/UPC): 791083641128
Category: Meal Replacement Supplements
Label updated: 2022-05-27

How it compares

Against other records in Meal Replacement Supplements, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories (estimated)
Lower than 92%
Same value as 12 of 164 other records.
leastmost
Carbohydrates (estimated)
Lower than 91%
Same value as 5 of 164 other records.
leastmost
Calcium (estimated)
Lower than 91%
Same value as 14 of 163 other records.
leastmost
Iron (estimated)
Lower than 89%
Same value as 0 of 158 other records.
leastmost
Sugars (estimated)
Lower than 87%
Same value as 21 of 160 other records.
leastmost
Total fat (estimated)
Lower than 86%
Same value as 14 of 163 other records.
leastmost

Questions

How many calories are in eas carb control shakes, chocolate fudge?: 11 OZA (330 ml): estimated 99 calories; protein: estimated 17 g, carbohydrates: estimated 3 g, fat: estimated 2.5 g.
How much protein is in eas carb control shakes, chocolate fudge?: estimated 5.2 g per 100 g. Its estimated share of calories is 69%, using 4 kcal per gram of protein.
How many net carbs are in eas carb control shakes, chocolate fudge?: estimated 0.61 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 30 reported nutrients, per 100 ml+

Energy	30 kcal
Protein	5.2 g
Total lipid (fat)	0.76 g
Carbohydrate, by difference	0.91 g
Fiber, total dietary	0.3 g
Total Sugars	0 g
Calcium, Ca	30 mg
Iron, Fe	0.55 mg
Magnesium, Mg	24 mg
Phosphorus, P	61 mg
Potassium, K	124 mg
Sodium, Na	130 mg
Zinc, Zn	1.1 mg
Manganese, Mn	0 mg
Iodine, I	9 µg
Selenium, Se	4 µg
Vitamin C, total ascorbic acid	8.2 mg
Thiamin	0 mg
Riboflavin	0.13 mg
Niacin	1.2 mg
Pantothenic acid	0.3 mg
Vitamin B-6	0.12 mg
Folate, total	48 µg
Vitamin B-12	0.36 µg
Vitamin A, IU	303 iu
Vitamin D (D2 + D3), International Units	24 iu
Vitamin K (phylloquinone)	4.8 µg
Fatty acids, total saturated	0.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2490993, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.