How many calories are in eas carb control shake, french vanilla?

11 OZA (330 ml): estimated 99 calories; protein: estimated 17 g, carbohydrates: estimated 2 g, fat: estimated 2.5 g.

How much protein is in eas carb control shake, french vanilla?

estimated 5.2 g per 100 g. Its estimated share of calories is 69%, using 4 kcal per gram of protein.

How many net carbs are in eas carb control shake, french vanilla?

estimated 0.31 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Eas carb control shake, French vanilla

USDA name: Carb control shake, French vanilla

Brandedby Ross Products Division

estimated 99 calories in 11 OZA (330 ml). Per 100 g, protein: estimated 5.2 g, carbohydrates: estimated 0.61 g, fat: estimated 0.76 g.

Serving

≈ 330 g (estimated)

Eas carb control shake, French vanilla, 11 OZA (330 ml)

99 calories

Estimated calories

Protein: 17 gEstimated
Carbs: 2 gEstimated
Fat: 2.5 gEstimated
Fiber: 0.99 gEstimated
Sugars: 0 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size11 OZA (330 ml)

Amount per serving
Calories99
Estimated

% Daily Value*

Total Fat 2.5 gEstimated3%

Saturated Fat 0.99 gEstimated5%

Trans Fat 0 gEstimated

Cholesterol 0 mgEstimated0%

Sodium 449 mgEstimated20%

Total Carbohydrate 2 gEstimated1%

Dietary Fiber 0.99 gEstimated4%

Total Sugars 0 gEstimated

Protein 17 gEstimated

Calcium 99 mgEstimated8%

Iron 0.99 mgEstimated6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B12125% 3 µgEstimated
Folate68% 271 µgEstimated
Riboflavin (B2)46% 0.59 mgEstimated
Niacin (B3)44% 7 mgEstimated
Pantothenic acid (B5)40% 2 mgEstimated
Vitamin B630% 0.5 mgEstimated
Vitamin C20% 18.1 mgEstimated
Vitamin K10% 11.9 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

Zinc34% 3.8 mgEstimated
Selenium30% 16.5 µgEstimated
Iodine20% 29.7 µgEstimated
Sodium20% 449 mgEstimated
Magnesium19% 79.2 mgEstimated
Phosphorus12% 149 mgEstimated
Calcium8% 99 mgEstimated
Iron6% 0.99 mgEstimated

Little or none: Copper (estimated), Manganese (estimated).

Ingredients

Water, Soy protein isolate, Pea protein concentrate; less than 2% of: vitamin and mineral blend (potassium citrate, Magnesium phosphate, Sodium citrate, Sodium ascorbate, Magnesium carbonate, Sodium chloride, Calcium carbonate, Zinc gluconate, Dl-alpha-tocopheryl acetate, Niacinamide, Manganese gluconate, Calcium pantothenate, Vitamin a palmitate, Pyridoxine hydrochloride, Thiamine chloride hydrochloride, Riboflavin, Chromium chloride, Folic acid, Beta-carotene, Vitamin d3, Biotin, Sodium molybdate, Sodium selenite, Potassium iodide, Phytonadione and cyanocobalamin), Natural and artificial flavor, Vegetable oil (high oleic sunflower oil and/or canola oil), Cellulose gum, Liquid sucralose, Soy lecithin, Carrageenan, Cellulose gel, Acesulfame potassium and gellan gum.

Brand: Eas
Made by: Ross Products Division
Label serving: 11 oza
Barcode (GTIN/UPC): 791083302081
Category: Meal Replacement Supplements
Label updated: 2022-06-02

How it compares

Against other records in Meal Replacement Supplements, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates (estimated)
Lower than 95%
Same value as 6 of 164 other records.
leastmost
Iron (estimated)
Lower than 93%
Same value as 5 of 158 other records.
leastmost
Calories (estimated)
Lower than 92%
Same value as 12 of 164 other records.
leastmost
Calcium (estimated)
Lower than 91%
Same value as 14 of 163 other records.
leastmost
Sugars (estimated)
Lower than 87%
Same value as 21 of 160 other records.
leastmost
Total fat (estimated)
Lower than 86%
Same value as 14 of 163 other records.
leastmost

Questions

How many calories are in eas carb control shake, french vanilla?: 11 OZA (330 ml): estimated 99 calories; protein: estimated 17 g, carbohydrates: estimated 2 g, fat: estimated 2.5 g.
How much protein is in eas carb control shake, french vanilla?: estimated 5.2 g per 100 g. Its estimated share of calories is 69%, using 4 kcal per gram of protein.
How many net carbs are in eas carb control shake, french vanilla?: estimated 0.31 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 33 reported nutrients, per 100 ml+

Energy	30 kcal
Protein	5.2 g
Total lipid (fat)	0.76 g
Carbohydrate, by difference	0.61 g
Fiber, total dietary	0.3 g
Total Sugars	0 g
Calcium, Ca	30 mg
Iron, Fe	0.3 mg
Magnesium, Mg	24 mg
Phosphorus, P	45 mg
Sodium, Na	136 mg
Zinc, Zn	1.1 mg
Copper, Cu	0 mg
Manganese, Mn	0 mg
Iodine, I	9 µg
Selenium, Se	5 µg
Vitamin C, total ascorbic acid	5.5 mg
Thiamin	0 mg
Riboflavin	0.18 mg
Niacin	2.1 mg
Pantothenic acid	0.61 mg
Vitamin B-6	0.15 mg
Folate, total	82 µg
Folic acid	48 µg
Vitamin B-12	0.91 µg
Vitamin A, IU	530 iu
Vitamin D (D2 + D3), International Units	24 iu
Vitamin K (phylloquinone)	3.6 µg
Fatty acids, total saturated	0.3 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2488889, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.