Earthbound farm, Organic kale caesar bowl with spicy light caesar dressing

Brandedby Taylor Fresh Foods, Inc.

300 calories in 5.5 onz (156 g). Per 100 g, protein: 6.4 g, carbohydrates: 12.8 g, fat: 12.8 g.

Serving
1
= 156 g
300KCAL

Earthbound farm, Organic kale caesar bowl with spicy light caesar dressing, 5.5 onz (156 g)

300 calories

Protein
10 g
Carbs
20 g
Fat
20 g
Fiber
4.1 g
Sugars
4 g

Nutrition Facts

Serving size5.5 onz (156 g)
Amount per serving
Calories
300
% Daily Value*
Total Fat 20 g26%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 660 mg29%
Total Carbohydrate 20 g7%
Dietary Fiber 4.1 g14%
Total Sugars 4 g
Protein 10 g
Calcium 250 mg19%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C53% 48 mg

minerals

% of the Daily Value in this serving

  • Sodium29% 660 mg
  • Calcium19% 250 mg
  • Iron10% 1.8 mg

Ingredients

Salad: organic kale, Organic red and green cabbage, Organic carrots. Cheese packet: organic parmesan hard grating cheese (organic pasteurized milk, Cheese culture, Salt, Enzymes), Powdered cellulose (to prevent caking). Seeds: organic dry roasted sunflower kernels. Topping: organic whole wheat flour, Organic wheat flour, Organic sunflower oil, Organic cracked wheat, Organic amaranth, Organic rye flakes, Organic sugar, Organic garlic powder, Organic palm oil shortening, Organic wheat gluten, Organic flax seed, Salt, Organic sunflower seeds, Organic pumpkin seeds, Organic yeast, Butter flavor (milk), Spicy light caesar dressing: water, Organic expeller pressed soy oil, Organic distilled vinegar, Organic parmesan cheese (pasteurized organic cow's milk, Salt, Cheese culture, Enzymes), Organic maltodextrin, Salt, Organic garlic, Organic pasteurized egg yolk, Organic evaporated cane juice, Organic dijon mustard (organic apple cider vinegar, Water, Organic mustard seed, Salt, Organic spices), Natural flavors, Organic corn starch, Organic lemon juice concentrate, Natural anchovy flavor (salt cured anchovies, Sea salt, Water), Organic spices, Xanthan gum, Organic dehydrated onion, Lactic acid.

Brand
Earthbound farm
Made by
Taylor Fresh Foods, Inc.
Label serving
5.5 onz
Barcode (GTIN/UPC)
032601902834
Category
Pickles, Olives, Peppers & Relishes
Label updated
2018-09-26

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 2 of 6,437 other records.

    leastmost
  • Protein

    Higher than 90%

    Same value as 5 of 10,002 other records.

    leastmost
  • Vitamin C

    Higher than 87%

    Same value as 3 of 3,594 other records.

    leastmost
  • Calories

    Higher than 84%

    Same value as 15 of 10,068 other records.

    leastmost
  • Iron

    Higher than 75%

    Same value as 13 of 6,355 other records.

    leastmost
  • Total fat

    Higher than 74%

    Same value as 5 of 10,009 other records.

    leastmost

Questions

How many calories are in earthbound farm, organic kale caesar bowl with spicy light caesar dressing?
5.5 onz (156 g): 300 calories; protein: 10 g, carbohydrates: 20 g, fat: 20 g.
How much protein is in earthbound farm, organic kale caesar bowl with spicy light caesar dressing?
6.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in earthbound farm, organic kale caesar bowl with spicy light caesar dressing?
10.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy192 kcal
Protein6.4 g
Total lipid (fat)12.8 g
Carbohydrate, by difference12.8 g
Fiber, total dietary2.6 g
Total Sugars2.6 g
Calcium, Ca160 mg
Iron, Fe1.1 mg
Sodium, Na423 mg
Vitamin C, total ascorbic acid30.8 mg
Vitamin A, IU1,923 iu
Fatty acids, total saturated3.2 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1869473, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.