Earthbound farm powermeal, Spinach quinoa bowl
USDA name: Powermeal, Spinach quinoa bowl
Brandedby Taylor Fresh Foods, Inc.
210 calories in 5 onz (142 g). Per 100 g, protein: 4.2 g, carbohydrates: 16.9 g, fat: 7 g.
Earthbound farm powermeal, Spinach quinoa bowl, 5 onz (142 g)
210 calories
- Protein
- 6 g
- Carbs
- 24 g
- Fat
- 10 g
- Fiber
- 4 g
- Sugars
- 5 g
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Folate25% 99.4 µg
- Vitamin C17% 15.1 mg
minerals
% of the Daily Value in this serving
- Sodium17% 400 mg
- Iron15% 2.7 mg
- Calcium6% 79.5 mg
Ingredients
Salad: organic baby spinach. Quinoa packet: water, Organic quinoa, Organic cornstarch, Contains 2% or less of: organic canola oil, Sea salt. Topping: organic dry roasted sunflower kernels, Organic dried wild blueberries (organic wild blueberries, Organic dried cane syrup, Organic sunflower oil). Red balsamic vinaigrette: water, Organic expeller pressed soy oil, Organic balsamic vinegar (organic wine vinegar, Organic concentrated grape must), Organic evaporated cane juice, Organic white wine, Organic red wine vinegar, Organic parmesan cheese (pasteurized organic cultured cow's milk, Salt, Culture, Enzymes), Cold pressed organic olive oil, Salt, Organic dijon mustard (organic apple cider vinegar, Water, Organic mustard seed, Salt, Organic spices), Organic onion, Organic basil, Organic dehydrated garlic, Xanthan gum, Organic spices, Organic lemon juice concentrate, Organic dehydrated red bell peppers.
- Brand
- Earthbound farm
- Made by
- Taylor Fresh Foods, Inc.
- Label serving
- 5 onz
- Barcode (GTIN/UPC)
- 032601902711
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2020-04-15
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 86%
Same value as 7 of 10,002 other records.
leastmostIron
Higher than 86%
Same value as 9 of 6,355 other records.
leastmostSodium
Lower than 85%
Same value as 7 of 10,009 other records.
leastmostCarbohydrates
Higher than 79%
Same value as 3 of 9,992 other records.
leastmostCalcium
Higher than 71%
Same value as 28 of 6,437 other records.
leastmostFiber
Higher than 69%
Same value as 26 of 6,749 other records.
leastmost
Questions
- How many calories are in earthbound farm powermeal, spinach quinoa bowl?
- 5 onz (142 g): 210 calories; protein: 6 g, carbohydrates: 24 g, fat: 10 g.
- How much protein is in earthbound farm powermeal, spinach quinoa bowl?
- 4.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in earthbound farm powermeal, spinach quinoa bowl?
- 14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 148 kcal |
| Protein | 4.2 g |
| Total lipid (fat) | 7 g |
| Carbohydrate, by difference | 16.9 g |
| Fiber, total dietary | 2.8 g |
| Total Sugars | 3.5 g |
| Calcium, Ca | 56 mg |
| Iron, Fe | 1.9 mg |
| Sodium, Na | 282 mg |
| Vitamin C, total ascorbic acid | 10.6 mg |
| Folate, total | 70 µg |
| Vitamin A, IU | 3,873 iu |
| Fatty acids, total saturated | 1.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2035461, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.