Earth balance, Coconut & peanut spread

Brandedby Pinnacle Foods Group Llc

190 calories in 1.1 oz (32 g). Per 100 g, protein: 18.8 g, carbohydrates: 21.9 g, fat: 50 g.

Among the other records in Nut & Seed Butters, per 100 g: less sugars than 67%, and less protein than 61%.

Compare with another food →

Serving
1
= 32 g
190KCAL
Where the calories come from

Earth balance, Coconut & peanut spread, 1.1 oz (32 g)

190 calories

  • Protein6 g12% of calories
  • Carbs7 g14% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat16 g73% of calories

Nutrition Facts

Serving size1.1 oz (32 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 16 g21%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95 mg4%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 6 g
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 033776100896 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Niacin (B3)25% 4 mg
  • Folate10% 40 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium4% 95 mg
  • Iron4% 0.72 mg

Ingredients

Peanuts, Organic extra virgin coconut oil, Agave syrup, Palm fruit oil, Natural flavor, And salt.

Brand
Earth balance
Made by
Pinnacle Foods Group Llc
Label serving
1.1 oz
Barcode (GTIN/UPC)
033776100896
Category
Nut & Seed Butters
Label updated
2018-08-09

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 67%

    Same value as 366 of 2,608 other records.

    leastmost
  • Protein

    Lower than 61%

    Same value as 248 of 2,620 other records.

    leastmost
  • Sodium

    Higher than 59%

    Same value as 31 of 2,614 other records.

    leastmost
  • Carbohydrates

    Lower than 58%

    Same value as 464 of 2,609 other records.

    leastmost
  • Total fat

    Higher than 54%

    Same value as 666 of 2,622 other records.

    leastmost
  • Calories

    Higher than 50%

    Same value as 618 of 2,626 other records.

    leastmost

Questions

How many calories are in earth balance, coconut & peanut spread?
1.1 oz (32 g): 190 calories; protein: 6 g, carbohydrates: 7 g, fat: 16 g.
How much protein is in earth balance, coconut & peanut spread?
18.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in earth balance, coconut & peanut spread?
15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy594 kcal
Protein18.8 g
Total lipid (fat)50 g
Carbohydrate, by difference21.9 g
Fiber, total dietary6.2 g
Total Sugars6.3 g
Iron, Fe2.3 mg
Sodium, Na297 mg
Thiamin0 mg
Niacin12.5 mg
Folate, total125 µg
Fatty acids, total saturated14.1 g
Fatty acids, total monounsaturated34.4 g
Fatty acids, total polyunsaturated1.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2027573, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.