Earth balance coconut organic spread, Coconut

USDA name: Coconut organic spread, Coconut

Brandedby Pinnacle Foods Group Llc

100 calories in 1 Tbsp (14 g). Per 100 g, protein: 0 g, carbohydrates: 0 g, fat: 78.6 g.

Serving
1
= 14 g
100KCAL

Earth balance coconut organic spread, Coconut, 1 Tbsp (14 g)

100 calories

Protein
0 g
Carbs
0 g
Fat
11 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 Tbsp (14 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium3% 65 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Vegetable oil blend (coconut*, Palm*, Canola*, Extra virgin coconut* oils), Water, Less than 2% of: salt, Sunflower lecithin*, Natural flavors, Lactic acid.

Brand
Earth balance
Made by
Pinnacle Foods Group Llc
Label serving
1 Tbsp
Barcode (GTIN/UPC)
033776011758
Category
Butter & Spread
Label updated
2022-01-28

How it compares

Against other records in Butter & Spread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 57%

    Same value as 10 of 1,639 other records.

    leastmost

  • Calories

    Higher than 43%

    Same value as 670 of 1,652 other records.

    leastmost

  • Total fat

    Higher than 43%

    Same value as 639 of 1,648 other records.

    leastmost

  • Potassium

    Lower than 26%

    Same value as 352 of 473 other records.

    leastmost

  • Sugars

    Lower than 24%

    Same value as 753 of 991 other records.

    leastmost

  • Calcium

    Lower than 20%

    Same value as 713 of 892 other records.

    leastmost

Questions

How many calories are in earth balance coconut organic spread, coconut?
1 Tbsp (14 g): 100 calories; protein: 0 g, carbohydrates: 0 g, fat: 11 g.
How much protein is in earth balance coconut organic spread, coconut?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in earth balance coconut organic spread, coconut?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy714 kcal
Protein0 g
Total lipid (fat)78.6 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na464 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated50 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2416538, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.