Carrington farms premium vanilla bean organic coconut spread, Premium vanilla bean
USDA name: Premium vanilla bean organic coconut spread, Premium vanilla bean
Brandedby The Carrington Tea Company Llc.
estimated 210 calories in 2 Tbsp (30 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 30 g, fat: estimated 63.3 g.
Carrington farms premium vanilla bean organic coconut spread, Premium vanilla bean, 2 Tbsp (30 ml)
210 calories
Estimated calories
- Protein1.0 gEstimated2% of calories
- Carbs9 gEstimated17% of calories
incl. 3 g fiber · 6 g sugars
- Fat19 gEstimated81% of calories
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Find it at
Barcode 742392931417 · We may earn a commission
minerals
% of the Daily Value in this serving
- Potassium4% 178 mgEstimated
- Iron3% 0.6 mgEstimated
- Calcium1% 9.9 mgEstimated
- Sodium1% 15 mgEstimated
Ingredients
Organic pureed coconut, Organic coconut syrup, Organic palm shortening, Organic coconut oil, Natural flavour, Non gmo sunflower lecithin
- Brand
- Carrington farms
- Made by
- The Carrington Tea Company Llc.
- Label serving
- 2 Tbsp
- Barcode (GTIN/UPC)
- 742392931417
- Category
- Nut & Seed Butters
- Label updated
- 2020-04-14
How it compares
Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories (estimated)
Higher than 98%
Same value as 26 of 2,626 other records.
leastmostTotal fat (estimated)
Higher than 98%
Same value as 11 of 2,622 other records.
leastmostProtein (estimated)
Lower than 96%
Same value as 4 of 2,620 other records.
leastmostFiber (estimated)
Higher than 86%
Same value as 110 of 2,595 other records.
leastmostSugars (estimated)
Higher than 84%
Same value as 5 of 2,608 other records.
leastmostCarbohydrates (estimated)
Higher than 74%
Same value as 7 of 2,609 other records.
leastmost
Questions
- How many calories are in carrington farms premium vanilla bean organic coconut spread, premium vanilla bean?
- 2 Tbsp (30 ml): estimated 210 calories; protein: estimated 1.0 g, carbohydrates: estimated 9 g, fat: estimated 19 g.
- How much protein is in carrington farms premium vanilla bean organic coconut spread, premium vanilla bean?
- estimated 3.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
- How many net carbs are in carrington farms premium vanilla bean organic coconut spread, premium vanilla bean?
- estimated 20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 15 reported nutrients, per 100 ml+
| Energy | 700 kcal |
| Protein | 3.3 g |
| Total lipid (fat) | 63.3 g |
| Carbohydrate, by difference | 30 g |
| Fiber, total dietary | 10 g |
| Total Sugars | 20 g |
| Sugars, added | 13.3 g |
| Calcium, Ca | 33 mg |
| Iron, Fe | 2 mg |
| Potassium, K | 593 mg |
| Sodium, Na | 50 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 53.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2154850, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.