Earnest eats american blend

USDA name: American blend

Brandedby Annona Company Llc

280 calories in 1 cup (67 g). Per 100 g, protein: 11.9 g, carbohydrates: 67.2 g, fat: 11.9 g.

Among the other records in Cereal, per 100 g: more total fat than 80%, and more calories than 79%.

Compare with another food →

Serving
1
= 67 g
280KCAL
Where the calories come from

Earnest eats american blend, 1 cup (67 g)

280 calories

  • Protein8 g11% of calories
  • Carbs45 g63% of calories

    incl. 6 g fiber · 13 g sugars

  • Fat8 g25% of calories

Nutrition Facts

Serving size1 cup (67 g)
Amount per serving
Calories
280
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 45 g16%
Dietary Fiber 6 g22%
Total Sugars 13 g
Protein 8 g
Calcium 60.3 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 891048001858 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Calcium5% 60.3 mg
  • Sodium3% 75 mg

Ingredients

Superfood grains (whole rolled oats, Quinoa, Puffed amaranth), Dried cane syrup, Cranberries, Almonds, Sunflower seeds, Flax seeds, Pepitas, Sunflower oil, Korintje cinnamon, Sea salt.

Brand
Earnest eats
Made by
Annona Company Llc
Label serving
1 cup
Barcode (GTIN/UPC)
891048001858
Category
Cereal
Label updated
2018-06-11

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 80%

    Same value as 1 of 7,802 other records.

    leastmost
  • Calories

    Higher than 79%

    Same value as 49 of 7,828 other records.

    leastmost
  • Protein

    Higher than 79%

    Same value as 2 of 7,813 other records.

    leastmost
  • Carbohydrates

    Lower than 77%

    Same value as 1 of 7,807 other records.

    leastmost
  • Sodium

    Lower than 72%

    Same value as 5 of 7,811 other records.

    leastmost
  • Calcium

    Higher than 70%

    Same value as 2 of 7,704 other records.

    leastmost

Questions

How many calories are in earnest eats american blend?
1 cup (67 g): 280 calories; protein: 8 g, carbohydrates: 45 g, fat: 8 g.
How much protein is in earnest eats american blend?
11.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in earnest eats american blend?
58.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy418 kcal
Protein11.9 g
Total lipid (fat)11.9 g
Carbohydrate, by difference67.2 g
Fiber, total dietary9 g
Total Sugars19.4 g
Calcium, Ca90 mg
Iron, Fe4 mg
Sodium, Na112 mg
Vitamin C, total ascorbic acid3.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2018170, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.