American importing co, Wholesome nut blend

Brandedby Bay Valley Foods, Llc

180 calories in 1/4 cup (30 g). Per 100 g, protein: 20 g, carbohydrates: 23.3 g, fat: 53.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 89%, and more iron than 83%.

Compare with another food →

Serving
1
= 30 g
180KCAL
Where the calories come from

American importing co, Wholesome nut blend, 1/4 cup (30 g)

180 calories

  • Protein6 g12% of calories
  • Carbs7 g14% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat16 g73% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.1 mg4%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 6 g
Calcium 60 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071725714879 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Copper44% 0.4 mg
  • Manganese26% 0.6 mg
  • Magnesium19% 80.1 mg
  • Phosphorus12% 150 mg
  • Iron8% 1.4 mg
  • Calcium5% 60 mg
  • Sodium4% 95.1 mg

Ingredients

Almonds (almonds, Vegetable oil [peanut, Cottonseed, Soybean and/or canola oil, Salt). Cashews, Vegetable oil [peanut, Cottonseed, Soybean and/or canola oil], Salt), Macadamia nuts (macadamia nuts, Salt, Maltodextrin).

Brand
American importing co
Made by
Bay Valley Foods, Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
071725714879
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 89%

    Same value as 281 of 20,613 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 396 of 20,870 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 423 of 21,143 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 2,154 of 20,963 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 888 of 21,200 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 1,260 of 21,139 other records.

    leastmost

Questions

How many calories are in american importing co, wholesome nut blend?
1/4 cup (30 g): 180 calories; protein: 6 g, carbohydrates: 7 g, fat: 16 g.
How much protein is in american importing co, wholesome nut blend?
20 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in american importing co, wholesome nut blend?
16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy600 kcal
Protein20 g
Total lipid (fat)53.3 g
Carbohydrate, by difference23.3 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Calcium, Ca200 mg
Iron, Fe4.8 mg
Magnesium, Mg267 mg
Phosphorus, P500 mg
Sodium, Na317 mg
Copper, Cu1.3 mg
Manganese, Mn2 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1878722, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.