Dudley's famous bakery fruit bars, Raisin, Ginger & molasses

USDA name: Fruit bars, Raisin, Ginger & molasses

Brandedby Dudley's Bakery, Inc.

270 calories in 1 cookie (64 g). Per 100 g, protein: 4.7 g, carbohydrates: 75 g, fat: 12.5 g.

Among the other records in Wholesome Snacks, per 100 g: more iron than 95%, and more sodium than 91%.

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Serving
1
= 64 g
270KCAL
Where the calories come from

Dudley's famous bakery fruit bars, Raisin, Ginger & molasses, 1 cookie (64 g)

270 calories

  • Protein3 g4% of calories
  • Carbs48 g70% of calories

    incl. 1 g fiber · 26 g sugars

  • Fat8 g26% of calories

Nutrition Facts

Serving size1 cookie (64 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 140 mg6%
Total Carbohydrate 48 g17%
Dietary Fiber 1 g4%
Total Sugars 26 g
Protein 3 g
Calcium 19.8 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 708411000021 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium6% 140 mg
  • Calcium2% 19.8 mg

Ingredients

Unbleached enriched wheat flour wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Raisins, Palm oil, Molasses, Eggs, Water, Honey, Sodium bicarbonate, Cinnamon, Spice, Salt.

Brand
Dudley's famous bakery
Made by
Dudley's Bakery, Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
708411000021
Category
Wholesome Snacks
Label updated
2018-07-15

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 0 of 5,428 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 0 of 5,971 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 2 of 6,000 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 0 of 5,975 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 14 of 5,977 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 223 of 5,931 other records.

    leastmost

Questions

How many calories are in dudley's famous bakery fruit bars, raisin, ginger & molasses?
1 cookie (64 g): 270 calories; protein: 3 g, carbohydrates: 48 g, fat: 8 g.
How much protein is in dudley's famous bakery fruit bars, raisin, ginger & molasses?
4.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in dudley's famous bakery fruit bars, raisin, ginger & molasses?
73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy422 kcal
Protein4.7 g
Total lipid (fat)12.5 g
Carbohydrate, by difference75 g
Fiber, total dietary1.6 g
Total Sugars40.6 g
Calcium, Ca31 mg
Iron, Fe4.2 mg
Sodium, Na219 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1802716, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.