Dudley's famous bakery fruit bars, Raisin, Ginger & molasses

USDA name: Fruit bars, Raisin, Ginger & molasses

Brandedby Dudley's Bakery, Inc.

270 calories in 1 cookie (64 g). Per 100 g, protein: 4.7 g, carbohydrates: 75 g, fat: 12.5 g.

Serving
1
= 64 g
270KCAL

Dudley's famous bakery fruit bars, Raisin, Ginger & molasses, 1 cookie (64 g)

270 calories

Protein
3 g
Carbs
48 g
Fat
8 g
Fiber
1 g
Sugars
26 g

Nutrition Facts

Serving size1 cookie (64 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 140 mg6%
Total Carbohydrate 48 g17%
Dietary Fiber 1 g4%
Total Sugars 26 g
Protein 3 g
Calcium 19.8 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium6% 140 mg
    • Calcium2% 19.8 mg

    Ingredients

    Unbleached enriched wheat flour wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Raisins, Palm oil, Molasses, Eggs, Water, Honey, Sodium bicarbonate, Cinnamon, Spice, Salt.

    Brand
    Dudley's famous bakery
    Made by
    Dudley's Bakery, Inc.
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    708411000021
    Category
    Wholesome Snacks
    Label updated
    2018-07-15

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 95%

      Same value as 0 of 5,477 other records.

      leastmost

    • Sodium

      Higher than 91%

      Same value as 0 of 6,020 other records.

      leastmost

    • Protein

      Higher than 89%

      Same value as 0 of 6,024 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 14 of 6,028 other records.

      leastmost

    • Calories

      Higher than 89%

      Same value as 2 of 6,051 other records.

      leastmost

    • Fiber

      Lower than 77%

      Same value as 223 of 5,981 other records.

      leastmost

    Questions

    How many calories are in dudley's famous bakery fruit bars, raisin, ginger & molasses?
    1 cookie (64 g): 270 calories; protein: 3 g, carbohydrates: 48 g, fat: 8 g.
    How much protein is in dudley's famous bakery fruit bars, raisin, ginger & molasses?
    4.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in dudley's famous bakery fruit bars, raisin, ginger & molasses?
    73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy422 kcal
    Protein4.7 g
    Total lipid (fat)12.5 g
    Carbohydrate, by difference75 g
    Fiber, total dietary1.6 g
    Total Sugars40.6 g
    Calcium, Ca31 mg
    Iron, Fe4.2 mg
    Sodium, Na219 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.3 g
    Fatty acids, total trans0 g
    Cholesterol23 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1802716, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.