Matt's fruit bars, Strawberry

USDA name: Fruit bars, Strawberry

Brandedby Zion Industries Inc

100 calories in 1 serving (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 5 g.

Among the other records in Wholesome Snacks, per 100 g: more total fat than 86%, and more sodium than 86%.

Compare with another food →

Serving
1
= 30 g
100KCAL
Where the calories come from

Matt's fruit bars, Strawberry, 1 serving (30 g)

100 calories

  • Protein1.0 g4% of calories
  • Carbs21 g83% of calories

    incl. 0.99 g fiber · 10 g sugars

  • Fat1.5 g13% of calories

Nutrition Facts

Serving size1 serving (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.1 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 073169285878 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin A2% 18 µg
  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 20.1 mg
  • Sodium2% 35.1 mg

Ingredients

Figs, Corn syrup, Unbleached wheat flour, Sugar, Flaked corn, Baking oil (palm, Soybean, Canola), Corn sugar, Salt, Baking soda, Citric acid, Vanilla, Natural flavor & color.

Brand
Matt's
Made by
Zion Industries Inc
Barcode (GTIN/UPC)
073169285878
Category
Wholesome Snacks
Label updated
2023-07-11

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 86%

    Same value as 24 of 5,977 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 12 of 5,971 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 31 of 5,428 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 90 of 5,399 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 181 of 5,975 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 166 of 6,000 other records.

    leastmost

Questions

How many calories are in matt's fruit bars, strawberry?
1 serving (30 g): 100 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 1.5 g.
How much protein is in matt's fruit bars, strawberry?
3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in matt's fruit bars, strawberry?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein3.3 g
Total lipid (fat)5 g
Carbohydrate, by difference70 g
Fiber, total dietary3.3 g
Total Sugars33.3 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Sodium, Na117 mg
Vitamin C, total ascorbic acid4 mg
Vitamin A, RAE60 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2623469, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.