Dreamland greek orzo salad
USDA name: Greek orzo salad
Brandedby Dream Land,Inc
329 calories in 8 onz (227 g). Per 100 g, protein: 3.5 g, carbohydrates: 20.7 g, fat: 5.3 g.
Dreamland greek orzo salad, 8 onz (227 g)
329 calories
- Protein
- 8 g
- Carbs
- 47 g
- Fat
- 12 g
- Fiber
- 3 g
- Sugars
- 2 g
Nutrition Facts
Calories329
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C10% 9.1 mg
minerals
% of the Daily Value in this serving
- Sodium31% 711 mg
- Iron15% 2.7 mg
- Calcium2% 20.4 mg
Ingredients
Orzo (semolina from durum wheat, Ferrous sulfate, Niacin, Thiamine mononitrate, Riboflavin, Folic acid), Roma tomatoes, Canola oil, Black olives, Red bell pepper, Red wine vinegar, Green onions, Parsley, Pitted kalamata olives (olives, Water, Salt, Acetic acid, Sunflower oil, Potassium sorbate - may contain pits), Feta cheese (cultured pasteurized part skim milk, Salt, Enzymes, Calcium chloride), Diced roasted red pepper, Salt, Black pepper, Garlic powder, Canola oil, Olive oil, Sugar, Red wine vinegar, Water.
- Brand
- Dreamland
- Made by
- Dream Land,Inc
- Label serving
- 8 onz
- Barcode (GTIN/UPC)
- 825779020024
- Category
- Deli Salads
- Label updated
- 2017-10-25
How it compares
Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 90%
Same value as 20 of 1,280 other records.
leastmostTotal fat
Lower than 84%
Same value as 4 of 1,280 other records.
leastmostCarbohydrates
Higher than 82%
Same value as 1 of 1,275 other records.
leastmostCalcium
Lower than 79%
Same value as 10 of 1,260 other records.
leastmostIron
Higher than 74%
Same value as 5 of 1,262 other records.
leastmostCalories
Lower than 73%
Same value as 10 of 1,285 other records.
leastmost
Questions
- How many calories are in dreamland greek orzo salad?
- 8 onz (227 g): 329 calories; protein: 8 g, carbohydrates: 47 g, fat: 12 g.
- How much protein is in dreamland greek orzo salad?
- 3.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in dreamland greek orzo salad?
- 19.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Whole foods market greek orzo pasta salad, Greek orzo
- Woolworths Greek Style Orzo Salad With Vinaigrette 400g
- Woolworths Greek Style Orzo Salad with Vinaigrette 250g
- Meijer greek style chicken & orzo orzo salad with kalamata olives, Greek style chicken, Yellow peppers, & feta cheese, Greek style chicken & orzo
- Meijer greek style orzo pasta with peppers, Kalamata olives, Sun dried tomatoes and feta cheese in a vinaigrette dressing salad, Greek style orzo
All 16 reported nutrients, per 100 g+
| Energy | 145 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 5.3 g |
| Carbohydrate, by difference | 20.7 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 0.88 g |
| Calcium, Ca | 9 mg |
| Iron, Fe | 1.2 mg |
| Sodium, Na | 313 mg |
| Vitamin C, total ascorbic acid | 4 mg |
| Vitamin A, IU | 132 iu |
| Fatty acids, total saturated | 0.44 g |
| Fatty acids, total monounsaturated | 3.1 g |
| Fatty acids, total polyunsaturated | 1.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1922884, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.