Whole foods market greek orzo pasta salad, Greek orzo
USDA name: Greek orzo pasta salad, Greek orzo
Brandedby Cyber Right Computing
320 calories in 6 oz (170 g). Per 100 g, protein: 4.1 g, carbohydrates: 20.6 g, fat: 10 g.
Among the other records in Deli Salads, per 100 g: more sodium than 94%, and more fiber than 88%.
Whole foods market greek orzo pasta salad, Greek orzo, 6 oz (170 g)
320 calories
- Protein7 g9% of calories
- Carbs35 g44% of calories
incl. 4.9 g fiber · 3 g sugars
- Fat17 g48% of calories
Nutrition Facts
Calories320
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 690277990137 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium61% 1,401 mg
- Iron15% 2.7 mg
- Calcium6% 79.9 mg
- Potassium1% 69.7 mg
Ingredients
Orzo pasta mix (orzo pasta (durum flour (wheat), Niacin, Iron (ferrous sulfate), Thiamin mononitrate, Riboflavin and folic acid, Greek dressing (red bell peppers, Non-gmo oil blend (sunflower oil and extra virgin olive oil), Organic red wine vinegar, Fresh red onions, Sea salt, Garlic powder, Zaatar (thyme, Sumac, Roasted sesame, Roasted wheat, Salt, Caraway seeds, Dill seeds, Turmeric, Vegetable oil (soya bean), Black ground pepper, Thyme, Marjoram, Mexican oregano, Parsley, Citric acid), Fresh yellow bell peppers and red bell peppers, Feta cheese (pasteurized cow milk, Salt, Cheese culture and enzymes), Kalamata olives (pitted kalamata olives, Water, Vinager, Oil, Salt), Fresh red onions and green onions.
- Brand
- Whole foods market
- Made by
- Cyber Right Computing
- Label serving
- 6 oz
- Barcode (GTIN/UPC)
- 690277990137
- Category
- Deli Salads
- Label updated
- 2021-06-18
How it compares
Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 94%
Same value as 0 of 1,278 other records.
leastmostFiber
Higher than 88%
Same value as 10 of 1,271 other records.
leastmostPotassium
Lower than 86%
Same value as 0 of 585 other records.
leastmostIron
Higher than 86%
Same value as 16 of 1,259 other records.
leastmostCarbohydrates
Higher than 82%
Same value as 0 of 1,272 other records.
leastmostSugars
Lower than 78%
Same value as 6 of 1,278 other records.
leastmost
Questions
- How many calories are in whole foods market greek orzo pasta salad, greek orzo?
- 6 oz (170 g): 320 calories; protein: 7 g, carbohydrates: 35 g, fat: 17 g.
- How much protein is in whole foods market greek orzo pasta salad, greek orzo?
- 4.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in whole foods market greek orzo pasta salad, greek orzo?
- 17.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 188 kcal |
| Protein | 4.1 g |
| Total lipid (fat) | 10 g |
| Carbohydrate, by difference | 20.6 g |
| Fiber, total dietary | 2.9 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 47 mg |
| Iron, Fe | 1.6 mg |
| Potassium, K | 41 mg |
| Sodium, Na | 824 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 9 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2381450, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.