How many calories are in woolworths greek style orzo salad with vinaigrette 250g?

None (125 g): 214 calories; protein: 5 g, carbohydrates: 26.5 g, fat: 9.3 g.

How much protein is in woolworths greek style orzo salad with vinaigrette 250g?

4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in woolworths greek style orzo salad with vinaigrette 250g?

19.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Woolworths Greek Style Orzo Salad with Vinaigrette 250g

Brandedby Woolworths new zealand limited

214 calories in None (125 g). Per 100 g, protein: 4 g, carbohydrates: 21.2 g, fat: 7.4 g.

Among the other records in Salads, per 100 g: more carbohydrates than 83%, and less total fat than 80%.

Compare with another food →

Serving

= 125 g

Where the calories come from

Woolworths Greek Style Orzo Salad with Vinaigrette 250g, None (125 g)

214 calories

Protein5 g10% of calories
Carbs26.5 g51% of calories
incl. 2.3 g fiber · 3 g sugars
Fat9.3 g40% of calories

Nutrition Facts

Serving sizeNone (125 g)

Amount per serving
Calories214

% Daily Value*

Total Fat 9.3 g12%

Saturated Fat 1 g5%

Cholesterol —

Sodium 388 mg17%

Total Carbohydrate 26.5 g10%

Dietary Fiber 2.3 g8%

Total Sugars 3 g

Protein 5 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 9400597037266 · We may earn a commission

Ingredients

Cooked Orzo Pasta (Water, Durum Wheat Semolina), Greek Style Vinaigrette Dressing (Vegetable Oils (Canola Oil (Antioxidant), Olive Oil), Water, Lemon Juice, Sugar, Crushed Garlic, Salt, Acidity Regulator (Acetic Acid), Spices, Herbs, Molasses, Hydrolysed Vegetable Protein, Thickener (Xanthan Gum), Preservative (Potassium Sorbate)), Capsicum, Sundried Tomatoes, Black Olives<sup>*</sup>, Spring Onion

Brand: Woolworths
Made by: Woolworths new zealand limited
Label serving: None
Barcode (GTIN/UPC): 9400597037266
Category: Salads
Label updated: 2021-11-24

How it compares

Against other records in Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 83%
Same value as 1 of 6 other records.
leastmost
Total fat
Lower than 80%
Same value as 1 of 5 other records.
leastmost
Protein
Lower than 67%
Same value as 1 of 6 other records.
leastmost
Sugars
Lower than 67%
Same value as 2 of 6 other records.
leastmost
Calories
Lower than 50%
Same value as 1 of 6 other records.
leastmost
Sodium
Lower than 50%
Same value as 1 of 6 other records.
leastmost

Questions

How many calories are in woolworths greek style orzo salad with vinaigrette 250g?: None (125 g): 214 calories; protein: 5 g, carbohydrates: 26.5 g, fat: 9.3 g.
How much protein is in woolworths greek style orzo salad with vinaigrette 250g?: 4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in woolworths greek style orzo salad with vinaigrette 250g?: 19.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 8 reported nutrients, per 100 g+

Energy	171 kcal
Protein	4 g
Total lipid (fat)	7.4 g
Carbohydrate, by difference	21.2 g
Fiber, total dietary	1.8 g
Total Sugars	2.4 g
Sodium, Na	310 mg
Fatty acids, total saturated	0.8 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2317200, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.