How many calories are in dream original oat beverage?

1 cup (240mL): estimated 120 calories; protein: estimated 2 g, carbohydrates: estimated 20 g, fat: estimated 3.5 g.

How much protein is in dream original oat beverage?

estimated 0.83 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in dream original oat beverage?

estimated 7.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Dream original oat beverage

USDA name: Original oat beverage

Brandedby The Hain Celestial Group, Inc.

estimated 120 calories in 1 cup (240mL). Per 100 g, protein: estimated 0.83 g, carbohydrates: estimated 8.3 g, fat: estimated 1.5 g.

Serving

≈ 240 g (estimated)

Dream original oat beverage, 1 cup (240mL)

120 calories

Estimated calories

Protein: 2 gEstimated
Carbs: 20 gEstimated
Fat: 3.5 gEstimated
Fiber: 1.9 gEstimated
Sugars: 11 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240mL)

Amount per serving
Calories120
Estimated

% Daily Value*

Total Fat 3.5 gEstimated4%

Saturated Fat 0 gEstimated0%

Trans Fat 0 gEstimated

Cholesterol 0 mgEstimated0%

Sodium 101 mgEstimated4%

Total Carbohydrate 20 gEstimated7%

Dietary Fiber 1.9 gEstimated7%

Total Sugars 11 gEstimated

Includes Added Sugars 11 gEstimated22%

Protein 2 gEstimated

Vitamin D 4.8 mcgEstimated24%

Calcium 300 mgEstimated23%

Iron 0.79 mgEstimated4%

Potassium 69.6 mgEstimated1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1225% 0.6 µgEstimated
Vitamin D24% 4.8 µgEstimated
Vitamin A10% 91.2 µgEstimated

minerals

% of the Daily Value in this serving

Calcium23% 300 mgEstimated
Phosphorus8% 101 mgEstimated
Iron4% 0.79 mgEstimated
Sodium4% 101 mgEstimated
Potassium1% 69.6 mgEstimated

Ingredients

Oat base (water, Oats), Safflower oil, Calcium carbonate, Sea salt, Vitamin d2, Vitamin a palmitate, Vitamin b12, Tricalcium phosphate

Brand: Dream
Made by: The Hain Celestial Group, Inc.
Label serving: 1 cup (240mL)
Barcode (GTIN/UPC): 0084253225458
Category: Other Drinks
Label updated: 2023-06-23

How it compares

Against other records in Other Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium (estimated)
Higher than 94%
Same value as 23 of 2,487 other records.
leastmost
Total fat (estimated)
Higher than 90%
Same value as 17 of 4,670 other records.
leastmost
Fiber (estimated)
Higher than 87%
Same value as 55 of 2,706 other records.
leastmost
Sodium (estimated)
Higher than 84%
Same value as 33 of 4,666 other records.
leastmost
Iron (estimated)
Higher than 83%
Same value as 11 of 2,365 other records.
leastmost
Protein (estimated)
Higher than 77%
Same value as 57 of 4,636 other records.
leastmost

Questions

How many calories are in dream original oat beverage?: 1 cup (240mL): estimated 120 calories; protein: estimated 2 g, carbohydrates: estimated 20 g, fat: estimated 3.5 g.
How much protein is in dream original oat beverage?: estimated 0.83 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in dream original oat beverage?: estimated 7.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 21 reported nutrients, per 100 ml+

Energy	50 kcal
Protein	0.83 g
Total lipid (fat)	1.5 g
Carbohydrate, by difference	8.3 g
Fiber, total dietary	0.8 g
Fiber, soluble	0 g
Total Sugars	4.6 g
Sugars, added	4.6 g
Calcium, Ca	125 mg
Iron, Fe	0.33 mg
Phosphorus, P	42 mg
Potassium, K	29 mg
Sodium, Na	42 mg
Vitamin B-12	0.25 µg
Vitamin A, RAE	38 µg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0.83 g
Fatty acids, total polyunsaturated	0.42 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2616976, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.