Dragonfly instant noodles

USDA name: Instant noodles

Brandedby Dragonfly

574 calories in 1 cup (120 g). 7.5 g protein, 60 g carbs and 23.3 g fat per 100 g.

Serving
1
= 120 g
574KCAL

Dragonfly instant noodles, 1 cup (120 g)

574 calories

Protein
9 g
Carbs
72 g
Fat
28 g
Fiber
0.96 g
Sugars
5 g

Nutrition Facts

Serving size1 cup (120 g)
Amount per serving
Calories574
% Daily Value*
Total Fat 28 g36%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 42 mg14%
Sodium 3,020 mg131%
Total Carbohydrate 72 g26%
Dietary Fiber 0.96 g3%
Total Sugars 5 g
Protein 9 g
Calcium 39.6 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium131% 3,020 mg
    • Iron15% 2.7 mg
    • Calcium3% 39.6 mg

    Ingredients

    Not listed.

    Made by
    Dragonfly
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    7215574508408
    Category
    All Noodles
    Label updated
    2017-08-23

    How it compares

    Against the 409 foods in All Noodles, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Total fat

      Higher than 99%

      leastmost

    • Calories

      Higher than 99%

      leastmost

    • Sodium

      Higher than 98%

      leastmost

    • Fiber

      Lower than 93%

      leastmost

    • Sugars

      Higher than 79%

      leastmost

    Questions

    How many calories are in dragonfly instant noodles?
    1 cup (120 g) has 574 calories, 9 g of protein, 72 g of carbohydrates and 28 g of fat.
    How much protein is in dragonfly instant noodles?
    7.5 g per 100 g, which is 6% of its calories.
    How many net carbs are in dragonfly instant noodles?
    59.2 g per 100 g: 60 g of carbohydrates minus 0.8 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy478 kcal
    Protein7.5 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference60 g
    Fiber, total dietary0.8 g
    Total Sugars4.2 g
    Calcium, Ca33 mg
    Iron, Fe2.3 mg
    Sodium, Na2,517 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol35 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 401923, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.