Dragonfly instant noodles

USDA name: Instant noodles

Brandedby Dragonfly

574 calories in 1 cup (120 g). Per 100 g, protein: 7.5 g, carbohydrates: 60 g, fat: 23.3 g.

Among the other records in All Noodles, per 100 g: more total fat than 99%, and more calories than 99%.

Compare with another food →

Serving
1
= 120 g
574KCAL
Where the calories come from

Dragonfly instant noodles, 1 cup (120 g)

574 calories

  • Protein9 g6% of calories
  • Carbs72 g50% of calories

    incl. 0.96 g fiber · 5 g sugars

  • Fat28 g44% of calories

Nutrition Facts

Serving size1 cup (120 g)
Amount per serving
Calories574
% Daily Value*
Total Fat 28 g36%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 42 mg14%
Sodium 3,020 mg131%
Total Carbohydrate 72 g26%
Dietary Fiber 0.96 g3%
Total Sugars 5 g
Protein 9 g
Calcium 39.6 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium131% 3,020 mg
  • Iron15% 2.7 mg
  • Calcium3% 39.6 mg

Ingredients

Not listed.

Made by
Dragonfly
Label serving
1 cup
Barcode (GTIN/UPC)
7215574508408
Category
All Noodles
Label updated
2017-08-23

How it compares

Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 0 of 925 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 0 of 927 other records.

    leastmost

  • Sodium

    Higher than 98%

    Same value as 0 of 903 other records.

    leastmost

  • Fiber

    Lower than 92%

    Same value as 5 of 905 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 1 of 902 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4 of 923 other records.

    leastmost

Questions

How many calories are in dragonfly instant noodles?
1 cup (120 g): 574 calories; protein: 9 g, carbohydrates: 72 g, fat: 28 g.
How much protein is in dragonfly instant noodles?
7.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in dragonfly instant noodles?
59.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy478 kcal
Protein7.5 g
Total lipid (fat)23.3 g
Carbohydrate, by difference60 g
Fiber, total dietary0.8 g
Total Sugars4.2 g
Calcium, Ca33 mg
Iron, Fe2.3 mg
Sodium, Na2,517 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 401923, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.