How many calories are in gefen vegetable instant noodle soup?

1 Cup 65g: 300 calories; protein: 5 g, carbohydrates: 41 g, fat: 13 g.

How much protein is in gefen vegetable instant noodle soup?

7.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in gefen vegetable instant noodle soup?

estimated 63.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Gefen vegetable instant noodle soup

USDA name: Vegetable instant noodle soup

Brandedby Cachere Distributing Inc.

300 calories in 1 Cup 65g. Per 100 g, protein: 7.7 g, carbohydrates: 63.1 g, fat: 20 g.

Serving

= 65 g

Gefen vegetable instant noodle soup, 1 Cup 65g

300 calories

Protein: 5 g
Carbs: 41 g
Fat: 13 g
Fiber: —
Sugars: 1 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Cup 65g

Amount per serving
Calories300

% Daily Value*

Total Fat 13 g17%

Saturated Fat 6 g30%

Cholesterol 0 mg0%

Sodium 1,230 mg53%

Total Carbohydrate 41 g15%

Total Sugars 1 g

Protein 5 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium53% 1,230 mg

Ingredients

Noodles: wheat flour, Palm oil, Salt, Mineral salt, Flavor packet: salt, Sugar, Yeast, Onion powder, Coriander powder, Cumin powder, Red chili powder, Turmeric powder, Staranise powder, Cinnamon powder, Fenugreek powder, Hydrolysed soy protein, Maltodextrin, Disodium guanylate, Disodium inosinate, Shitake powder, Chives, Silicon dioxide and pepper, Vegetable packet: dried carrot, Dried onion, Corn

Brand: Gefen
Made by: Cachere Distributing Inc.
Label serving: 1 Cup 65g
Barcode (GTIN/UPC): 0710069061330
Category: All Noodles
Label updated: 2023-05-23

How it compares

Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 97%
Same value as 3 of 932 other records.
leastmost
Total fat
Higher than 96%
Same value as 9 of 930 other records.
leastmost
Sodium
Higher than 96%
Same value as 0 of 908 other records.
leastmost
Sugars
Lower than 75%
Same value as 3 of 906 other records.
leastmost
Protein
Lower than 73%
Same value as 1 of 926 other records.
leastmost
Carbohydrates
Lower than 71%
Same value as 0 of 928 other records.
leastmost

Questions

How many calories are in gefen vegetable instant noodle soup?: 1 Cup 65g: 300 calories; protein: 5 g, carbohydrates: 41 g, fat: 13 g.
How much protein is in gefen vegetable instant noodle soup?: 7.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in gefen vegetable instant noodle soup?: estimated 63.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 8 reported nutrients, per 100 g+

Energy	462 kcal
Protein	7.7 g
Total lipid (fat)	20 g
Carbohydrate, by difference	63.1 g
Total Sugars	1.5 g
Sodium, Na	1,892 mg
Fatty acids, total saturated	9.2 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2579485, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.