Gefen fat free vegetable flavor instant noodle soup, Vegetable

USDA name: Fat free vegetable flavor instant noodle soup, Vegetable

Brandedby Cachere Distributing Inc.

190 calories in 1 cup (55g). Per 100 g, protein: 12.7 g, carbohydrates: 76.4 g, fat: 0 g.

Among the other records in All Noodles, per 100 g: more sodium than 98%, and less total fat than 91%.

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Serving
1
= 55 g
190KCAL
Where the calories come from

Gefen fat free vegetable flavor instant noodle soup, Vegetable, 1 cup (55g)

190 calories

  • Protein7 g14% of calories
  • Carbs42 g86% of calories

    incl. 1 g sugars

  • Fat0 g0% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (55g)
Amount per serving
Calories190
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,175 mg51%
Total Carbohydrate 42 g15%
Total Sugars 1 g
Protein 7 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Noodle: wheat flour, Modified food starch, Salt, Mineral salt, Flavor packet: salt, Sugar, Yeast, Onion powder, Coriander powder, Cumin powder, Red chilli powder, Turmeric powder, Staranise powder, Cinnamon powder, Fenugreek powder, Hydrolyzed soy protein, Maltodextrin, Disodium guanylate, Disodium inosinate, Shitake powder, Chives, Silicon dioxide and pepper, Dried carrot, Dried onion, Corn

Brand
Gefen
Made by
Cachere Distributing Inc.
Label serving
1 cup (55g)
Barcode (GTIN/UPC)
0710069601222
Category
All Noodles
Label updated
2023-05-23

How it compares

Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 0 of 903 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 83 of 925 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 4 of 923 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 16 of 927 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 23 of 902 other records.

    leastmost

  • Protein

    Higher than 58%

    Same value as 18 of 921 other records.

    leastmost

Questions

How many calories are in gefen fat free vegetable flavor instant noodle soup, vegetable?
1 cup (55g): 190 calories; protein: 7 g, carbohydrates: 42 g, fat: 0 g.
How much protein is in gefen fat free vegetable flavor instant noodle soup, vegetable?
12.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in gefen fat free vegetable flavor instant noodle soup, vegetable?
estimated 76.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 9 reported nutrients, per 100 g+
Energy345 kcal
Protein12.7 g
Total lipid (fat)0 g
Carbohydrate, by difference76.4 g
Total Sugars1.8 g
Sodium, Na2,136 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2579536, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.