Mama instant whole grain rice noodles

USDA name: Instant whole grain rice noodles

Brandedby Thai President Foods Co. Ltd.

160 calories in 1 piece (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 75.6 g, fat: 2.2 g.

Serving
1
= 45 g
160KCAL

Mama instant whole grain rice noodles, 1 piece (45 g)

160 calories

Protein
4 g
Carbs
34 g
Fat
1.0 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size1 piece (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.8 mg1%
Total Carbohydrate 34 g12%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 4 g
Calcium 9.9 mg1%
Iron 1.7 mg9%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron9% 1.7 mg
  • Sodium1% 19.8 mg
  • Calcium1% 9.9 mg

Little or none: Potassium.

Ingredients

Whole grain rice, Rice, Rice bran, Tapioca starch.

Brand
Mama
Made by
Thai President Foods Co. Ltd.
Label serving
1 piece
Barcode (GTIN/UPC)
052066007301
Category
All Noodles
Label updated
2023-01-28

How it compares

Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 2 of 910 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 0 of 903 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 1 of 928 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 60 of 495 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 166 of 906 other records.

    leastmost

  • Protein

    Lower than 68%

    Same value as 2 of 926 other records.

    leastmost

Questions

How many calories are in mama instant whole grain rice noodles?
1 piece (45 g): 160 calories; protein: 4 g, carbohydrates: 34 g, fat: 1.0 g.
How much protein is in mama instant whole grain rice noodles?
8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in mama instant whole grain rice noodles?
68.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy356 kcal
Protein8.9 g
Total lipid (fat)2.2 g
Carbohydrate, by difference75.6 g
Fiber, total dietary6.7 g
Total Sugars0 g
Calcium, Ca22 mg
Iron, Fe3.8 mg
Potassium, K0 mg
Sodium, Na44 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2502094, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.