Dr. Praeger's lightly breaded fish sticks

USDA name: Lightly breaded fish sticks

Brandedby Dr. Praeger's Sensible Foods, Inc.

170 calories in 3 fish sticks (81 g). Per 100 g, protein: 11.1 g, carbohydrates: 19.8 g, fat: 9.9 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more fiber than 89%, and more carbohydrates than 88%.

Compare with another food →

Serving
1
= 81 g
170KCAL
Where the calories come from

Dr. Praeger's lightly breaded fish sticks, 3 fish sticks (81 g)

170 calories

  • Protein9 g21% of calories
  • Carbs16 g37% of calories

    incl. 0.97 g fiber · 0 g sugars

  • Fat8 g42% of calories

Nutrition Facts

Serving size3 fish sticks (81 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 180 mg8%
Total Carbohydrate 16 g6%
Dietary Fiber 0.97 g3%
Total Sugars 0 g
Protein 9 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 080868000046 · We may earn a commission

Ingredients

Alaskan pollock fillets (wild), Breading (unbleached wheat flour, Corn starch, Yellow corn flour, Salt, Sugar, Yeast, Garlic powder, Onion powder, Spices [including celery seeds), Dextrose), Expeller pressed canola oil.

Brand
Dr. Praeger's
Made by
Dr. Praeger's Sensible Foods, Inc.
Label serving
3 fish sticks
Barcode (GTIN/UPC)
080868000046
Category
Frozen Fish & Seafood
Label updated
2019-03-18

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 89%

    Same value as 162 of 3,655 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 1 of 3,743 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 477 of 3,644 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 4 of 3,764 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 2 of 3,760 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 5 of 3,758 other records.

    leastmost

Questions

How many calories are in dr. praeger's lightly breaded fish sticks?
3 fish sticks (81 g): 170 calories; protein: 9 g, carbohydrates: 16 g, fat: 8 g.
How much protein is in dr. praeger's lightly breaded fish sticks?
11.1 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in dr. praeger's lightly breaded fish sticks?
18.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy210 kcal
Protein11.1 g
Total lipid (fat)9.9 g
Carbohydrate, by difference19.8 g
Fiber, total dietary1.2 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.44 mg
Sodium, Na222 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0.62 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2677986, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.