Dr. Praeger's lightly breaded fish sticks

USDA name: Lightly breaded fish sticks

Brandedby Dr. Praeger's Sensible Foods, Inc.

170 calories in 3 fish sticks (81 g). Per 100 g, protein: 11.1 g, carbohydrates: 19.8 g, fat: 9.9 g.

Serving
1
= 81 g
170KCAL

Dr. Praeger's lightly breaded fish sticks, 3 fish sticks (81 g)

170 calories

Protein
9 g
Carbs
16 g
Fat
8 g
Fiber
0.97 g
Sugars
0 g

Nutrition Facts

Serving size3 fish sticks (81 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 180 mg8%
Total Carbohydrate 16 g6%
Dietary Fiber 0.97 g3%
Total Sugars 0 g
Protein 9 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Alaskan pollock fillets (wild), Breading (unbleached wheat flour, Corn starch, Yellow corn flour, Salt, Sugar, Yeast, Garlic powder, Onion powder, Spices (including celery seed), Dextrose, Sea salt), Expeller pressed canola oil

    Brand
    Dr. Praeger's
    Made by
    Dr. Praeger's Sensible Foods, Inc.
    Label serving
    3 fish sticks
    Barcode (GTIN/UPC)
    080868000527
    Category
    Frozen Fish & Seafood
    Label updated
    2019-03-18

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 89%

      Same value as 162 of 3,661 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 1 of 3,751 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 477 of 3,649 other records.

      leastmost

    • Calories

      Higher than 85%

      Same value as 4 of 3,772 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 2 of 3,768 other records.

      leastmost

    • Protein

      Lower than 83%

      Same value as 5 of 3,765 other records.

      leastmost

    Questions

    How many calories are in dr. praeger's lightly breaded fish sticks?
    3 fish sticks (81 g): 170 calories; protein: 9 g, carbohydrates: 16 g, fat: 8 g.
    How much protein is in dr. praeger's lightly breaded fish sticks?
    11.1 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in dr. praeger's lightly breaded fish sticks?
    18.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy210 kcal
    Protein11.1 g
    Total lipid (fat)9.9 g
    Carbohydrate, by difference19.8 g
    Fiber, total dietary1.2 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.44 mg
    Sodium, Na222 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.62 g
    Fatty acids, total trans0 g
    Cholesterol25 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1928552, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.