Dr. Praeger's lightly breaded fish sticks

USDA name: Lightly breaded fish sticks

Brandedby Dr. Praeger's Sensible Foods, Inc.

170 calories in 3 fish sticks (81 g). Per 100 g, protein: 11.1 g, carbohydrates: 19.8 g, fat: 9.9 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more fiber than 89%, and more carbohydrates than 88%.

Compare with another food →

Serving
1
= 81 g
170KCAL
Where the calories come from

Dr. Praeger's lightly breaded fish sticks, 3 fish sticks (81 g)

170 calories

  • Protein9 g21% of calories
  • Carbs16 g37% of calories

    incl. 0.97 g fiber · 0 g sugars

  • Fat8 g42% of calories

Nutrition Facts

Serving size3 fish sticks (81 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 180 mg8%
Total Carbohydrate 16 g6%
Dietary Fiber 0.97 g3%
Total Sugars 0 g
Protein 9 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 080868000527 · We may earn a commission

Ingredients

Alaskan pollock fillets (wild), Breading (unbleached wheat flour, Corn starch, Yellow corn flour, Salt, Sugar, Yeast, Garlic powder, Onion powder, Spices (including celery seed), Dextrose, Sea salt), Expeller pressed canola oil

Brand
Dr. Praeger's
Made by
Dr. Praeger's Sensible Foods, Inc.
Label serving
3 fish sticks
Barcode (GTIN/UPC)
080868000527
Category
Frozen Fish & Seafood
Label updated
2019-03-18

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 89%

    Same value as 162 of 3,655 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 1 of 3,743 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 477 of 3,644 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 4 of 3,764 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 2 of 3,760 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 5 of 3,758 other records.

    leastmost

Questions

How many calories are in dr. praeger's lightly breaded fish sticks?
3 fish sticks (81 g): 170 calories; protein: 9 g, carbohydrates: 16 g, fat: 8 g.
How much protein is in dr. praeger's lightly breaded fish sticks?
11.1 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in dr. praeger's lightly breaded fish sticks?
18.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy210 kcal
Protein11.1 g
Total lipid (fat)9.9 g
Carbohydrate, by difference19.8 g
Fiber, total dietary1.2 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.44 mg
Sodium, Na222 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.62 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1928552, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.