Dr. Praeger's broccoli cakes, Broccoli

USDA name: Broccoli cakes, Broccoli

Brandedby Dr. Praeger's Sensible Foods, Inc.

120 calories in 2 Cakes (94g) Per serving. Per 100 g, protein: 4.3 g, carbohydrates: 18.1 g, fat: 3.7 g.

Serving
1
= 94 g
120KCAL

Dr. Praeger's broccoli cakes, Broccoli, 2 Cakes (94g) Per serving

120 calories

Protein
4 g
Carbs
17 g
Fat
3.5 g
Fiber
4 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Cakes (94g) Per serving
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 17 g6%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 19.7 mg2%
Iron 0.6 mg3%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 260 mg
    • Potassium6% 290 mg
    • Iron3% 0.6 mg
    • Calcium2% 19.7 mg

    Ingredients

    Broccoli, Potatoes, Onions, Potato flakes, Expeller pressed canola oil, Oat bran, Egg whites, Arrowroot powder, Sea salt, Garlic, Spice

    Brand
    Dr. Praeger's
    Made by
    Dr. Praeger's Sensible Foods, Inc.
    Label serving
    2 Cakes (94g) Per serving
    Barcode (GTIN/UPC)
    0080868000565
    Category
    Frozen Prepared Sides
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 94%

      Same value as 2 of 765 other records.

      leastmost

    • Potassium

      Higher than 85%

      Same value as 0 of 555 other records.

      leastmost

    • Sugars

      Lower than 72%

      Same value as 8 of 766 other records.

      leastmost

    • Calcium

      Lower than 65%

      Same value as 12 of 764 other records.

      leastmost

    • Protein

      Higher than 63%

      Same value as 1 of 767 other records.

      leastmost

    • Iron

      Lower than 55%

      Same value as 3 of 763 other records.

      leastmost

    Questions

    How many calories are in dr. praeger's broccoli cakes, broccoli?
    2 Cakes (94g) Per serving: 120 calories; protein: 4 g, carbohydrates: 17 g, fat: 3.5 g.
    How much protein is in dr. praeger's broccoli cakes, broccoli?
    4.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in dr. praeger's broccoli cakes, broccoli?
    13.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy128 kcal
    Protein4.3 g
    Total lipid (fat)3.7 g
    Carbohydrate, by difference18.1 g
    Fiber, total dietary4.3 g
    Total Sugars1.1 g
    Sugars, added0 g
    Calcium, Ca21 mg
    Iron, Fe0.64 mg
    Potassium, K309 mg
    Sodium, Na277 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.53 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2599106, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.