Dr. Mcdougall's tortilla soup

USDA name: Tortilla soup

Brandedby Dr. McDougall's Right Foods, Inc.

200 calories in 56 g. Per 100 g, protein: 14.3 g, carbohydrates: 69.6 g, fat: 1.8 g.

Among the other records in Other Soups, per 100 g: more potassium than 96%, and more carbohydrates than 93%.

Compare with another food →

Serving
1
= 56 g
200KCAL
Where the calories come from

Dr. Mcdougall's tortilla soup, 56 g

200 calories

  • Protein8 g16% of calories
  • Carbs39 g79% of calories

    incl. 4 g fiber · 4 g sugars

  • Fat1 g5% of calories

Nutrition Facts

Serving size56 g
Amount per serving
Calories200
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 680 mg30%
Total Carbohydrate 39 g14%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 8 g
Calcium 77.8 mg6%
Iron 2 mg11%
Potassium 630 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 767335011001 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium30% 680 mg
  • Potassium13% 630 mg
  • Iron11% 2 mg
  • Calcium6% 77.8 mg

Ingredients

Baked tortilla chips (corn, Water, Lime), Pinto beans, Brown rice, Yeast extracts, Tomato*, Organic corn*, Natural flavor, Starch, Carrot*, Onion*, Sea salt, Garlic*, Lime juice powder, Bell peppers*, Spices, Cilantro*, Parsley*, Chili pepper*, Turmeric (color).

Brand
Dr. Mcdougall's
Made by
Dr. McDougall's Right Foods, Inc.
Label serving
56 g
Barcode (GTIN/UPC)
767335011001
Category
Other Soups
Label updated
2019-09-12

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 0 of 1,168 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 0 of 2,892 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 0 of 2,745 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 6 of 2,833 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 48 of 2,900 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 1 of 2,766 other records.

    leastmost

Questions

How many calories are in dr. mcdougall's tortilla soup?
56 g: 200 calories; protein: 8 g, carbohydrates: 39 g, fat: 1 g.
How much protein is in dr. mcdougall's tortilla soup?
14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in dr. mcdougall's tortilla soup?
62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein14.3 g
Total lipid (fat)1.8 g
Carbohydrate, by difference69.6 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Calcium, Ca139 mg
Iron, Fe3.6 mg
Potassium, K1,125 mg
Sodium, Na1,214 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2432184, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.