Cookwell & company tortilla soup, Tortilla

USDA name: Tortilla soup, Tortilla

Brandedby Cookwell & Company

71 calories in 1 cup (254 g). Per 100 g, protein: 0.79 g, carbohydrates: 4.3 g, fat: 1.2 g.

Serving
1
= 254 g
71KCAL

Cookwell & company tortilla soup, Tortilla, 1 cup (254 g)

71 calories

Protein
2 g
Carbs
11 g
Fat
3 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (254 g)
Amount per serving
Calories71
% Daily Value*
Total Fat 3 g4%
Cholesterol —
Sodium 780 mg34%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 2 g
Calcium 43.2 mg3%
Iron 0.99 mg6%
Potassium 201 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium34% 780 mg
  • Iron6% 0.99 mg
  • Potassium4% 201 mg
  • Calcium3% 43.2 mg

Ingredients

Filtered water, Roasted tomato, Diced tomato, Corn tortillas (ground corn cooked with lime and water), Onion, Organic chicken broth concentrate (chicken broth, Sea salt, Flavoring, Cooked vegetables [carrot, Celery, Onion], Onion powder, Turmeric), Cilantro, Garlic, Expeller pressed canola oil, Chili powder (chili pepper, Cumin, Salt, Garlic, Oregano), Vinegar, Guajillo chile, Lemon juice concentrate, Cumin, Lime juice concentrate, Ground thyme, Dried oregano.

Brand
Cookwell & company
Made by
Cookwell & Company
Label serving
1 cup
Barcode (GTIN/UPC)
186337000156
Category
Other Soups
Label updated
2022-01-28

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 2 of 2,919 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 1 of 2,903 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 0 of 2,911 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 3 of 1,173 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 9 of 2,873 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 1 of 2,912 other records.

    leastmost

Questions

How many calories are in cookwell & company tortilla soup, tortilla?
1 cup (254 g): 71 calories; protein: 2 g, carbohydrates: 11 g, fat: 3 g.
How much protein is in cookwell & company tortilla soup, tortilla?
0.79 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in cookwell & company tortilla soup, tortilla?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy28 kcal
Protein0.79 g
Total lipid (fat)1.2 g
Carbohydrate, by difference4.3 g
Fiber, total dietary0.8 g
Total Sugars1.2 g
Calcium, Ca17 mg
Iron, Fe0.39 mg
Potassium, K79 mg
Sodium, Na307 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2420628, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.