Dr. Mcdougall's right foods organic thick cut old fashioned oatmeal, Maple brown sugar

USDA name: Organic thick cut old fashioned oatmeal, Maple brown sugar

Brandedby Dr. McDougall's Right Foods, Inc.

160 calories in 1 packet (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 72.5 g, fat: 7.5 g.

Serving
1
= 40 g
160KCAL

Dr. Mcdougall's right foods organic thick cut old fashioned oatmeal, Maple brown sugar, 1 packet (40 g)

160 calories

Protein
3 g
Carbs
29 g
Fat
3 g
Fiber
5 g
Sugars
11 g

Nutrition Facts

Serving size1 packet (40 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 29 g11%
Dietary Fiber 5 g18%
Total Sugars 11 g
Protein 3 g
Calcium 20 mg2%
Iron 1.1 mg6%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium3% 80 mg
    • Potassium2% 110 mg
    • Calcium2% 20 mg

    Ingredients

    Organic gluten free thick cut old fashioned rolled oats, Organic sugars (organic cane sugar, Organic maple sugar, Organic brown sugar), Sea salt, Natural flavor.

    Brand
    Dr. Mcdougall's right foods
    Made by
    Dr. McDougall's Right Foods, Inc.
    Label serving
    1 packet
    Barcode (GTIN/UPC)
    767335001040
    Category
    Cereal
    Label updated
    2018-04-06

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 93%

      Same value as 66 of 7,838 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 77 of 7,766 other records.

      leastmost

    • Total fat

      Higher than 67%

      Same value as 129 of 7,842 other records.

      leastmost

    • Sugars

      Higher than 64%

      Same value as 49 of 7,843 other records.

      leastmost

    • Calories

      Higher than 63%

      Same value as 723 of 7,868 other records.

      leastmost

    • Sodium

      Lower than 63%

      Same value as 48 of 7,851 other records.

      leastmost

    Questions

    How many calories are in dr. mcdougall's right foods organic thick cut old fashioned oatmeal, maple brown sugar?
    1 packet (40 g): 160 calories; protein: 3 g, carbohydrates: 29 g, fat: 3 g.
    How much protein is in dr. mcdougall's right foods organic thick cut old fashioned oatmeal, maple brown sugar?
    7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in dr. mcdougall's right foods organic thick cut old fashioned oatmeal, maple brown sugar?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy400 kcal
    Protein7.5 g
    Total lipid (fat)7.5 g
    Carbohydrate, by difference72.5 g
    Fiber, total dietary12.5 g
    Total Sugars27.5 g
    Calcium, Ca50 mg
    Iron, Fe2.7 mg
    Potassium, K275 mg
    Sodium, Na200 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.3 g
    Fatty acids, total monounsaturated2.5 g
    Fatty acids, total polyunsaturated2.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1858820, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.