Dr. Mcdougall's right foods organic thick cut old fashioned oatmeal, Maple brown sugar

USDA name: Organic thick cut old fashioned oatmeal, Maple brown sugar

Brandedby Dr. McDougall's Right Foods, Inc.

160 calories in 1 packet (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 72.5 g, fat: 7.5 g.

Among the other records in Cereal, per 100 g: more fiber than 93%, and less iron than 81%.

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Serving
1
= 40 g
160KCAL
Where the calories come from

Dr. Mcdougall's right foods organic thick cut old fashioned oatmeal, Maple brown sugar, 1 packet (40 g)

160 calories

  • Protein3 g8% of calories
  • Carbs29 g75% of calories

    incl. 5 g fiber · 11 g sugars

  • Fat3 g17% of calories

Nutrition Facts

Serving size1 packet (40 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 29 g11%
Dietary Fiber 5 g18%
Total Sugars 11 g
Protein 3 g
Calcium 20 mg2%
Iron 1.1 mg6%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 767335001040 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium3% 80 mg
  • Potassium2% 110 mg
  • Calcium2% 20 mg

Ingredients

Organic gluten free thick cut old fashioned rolled oats, Organic sugars (organic cane sugar, Organic maple sugar, Organic brown sugar), Sea salt, Natural flavor.

Brand
Dr. Mcdougall's right foods
Made by
Dr. McDougall's Right Foods, Inc.
Label serving
1 packet
Barcode (GTIN/UPC)
767335001040
Category
Cereal
Label updated
2018-04-06

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 66 of 7,800 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 77 of 7,727 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 129 of 7,802 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 49 of 7,804 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 721 of 7,828 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 48 of 7,811 other records.

    leastmost

Questions

How many calories are in dr. mcdougall's right foods organic thick cut old fashioned oatmeal, maple brown sugar?
1 packet (40 g): 160 calories; protein: 3 g, carbohydrates: 29 g, fat: 3 g.
How much protein is in dr. mcdougall's right foods organic thick cut old fashioned oatmeal, maple brown sugar?
7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in dr. mcdougall's right foods organic thick cut old fashioned oatmeal, maple brown sugar?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy400 kcal
Protein7.5 g
Total lipid (fat)7.5 g
Carbohydrate, by difference72.5 g
Fiber, total dietary12.5 g
Total Sugars27.5 g
Calcium, Ca50 mg
Iron, Fe2.7 mg
Potassium, K275 mg
Sodium, Na200 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total monounsaturated2.5 g
Fatty acids, total polyunsaturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1858820, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.