Dove dark chocolate & almond promises, Dark chocolate & almond

USDA name: Dark chocolate & almond promises, Dark chocolate & almond

Brandedby Mars Chocolate North America Llc

170 calories in 4 pieces (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 54.8 g, fat: 35.5 g.

Serving
1
= 31 g
170KCAL

Dove dark chocolate & almond promises, Dark chocolate & almond, 4 pieces (31 g)

170 calories

Protein
2 g
Carbs
17 g
Fat
11 g
Fiber
2 g
Sugars
14 g

Nutrition Facts

Serving size4 pieces (31 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 9.9 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 14 g
Includes Added Sugars 13 g26%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.8 mg4%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.8 mg
    • Potassium4% 200 mg
    • Calcium3% 40 mg

    Little or none: Sodium.

    Ingredients

    Sweet chocolate (sugar, Chocolate+, Chocolate processed with alkali+, Cocoa butter+, Milkfat, Skim milk, Lactose, Soy lecithin, Natural and artificial flavors), Almonds, Tbhq to maintain freshness.

    Brand
    Dove
    Made by
    Mars Chocolate North America Llc
    Label serving
    4 pieces
    Barcode (GTIN/UPC)
    040000576723
    Category
    Chocolate
    Label updated
    2023-05-04

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 93%

      Same value as 3 of 4,787 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 21 of 10,261 other records.

      leastmost

    • Fiber

      Higher than 76%

      Same value as 52 of 10,151 other records.

      leastmost

    • Calories

      Higher than 72%

      Same value as 134 of 10,339 other records.

      leastmost

    • Total fat

      Higher than 70%

      Same value as 25 of 10,327 other records.

      leastmost

    • Calcium

      Higher than 65%

      Same value as 98 of 9,957 other records.

      leastmost

    Questions

    How many calories are in dove dark chocolate & almond promises, dark chocolate & almond?
    4 pieces (31 g): 170 calories; protein: 2 g, carbohydrates: 17 g, fat: 11 g.
    How much protein is in dove dark chocolate & almond promises, dark chocolate & almond?
    6.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in dove dark chocolate & almond promises, dark chocolate & almond?
    48.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy548 kcal
    Protein6.5 g
    Total lipid (fat)35.5 g
    Carbohydrate, by difference54.8 g
    Fiber, total dietary6.5 g
    Total Sugars45.2 g
    Sugars, added41.9 g
    Calcium, Ca129 mg
    Iron, Fe2.6 mg
    Potassium, K645 mg
    Sodium, Na32 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated16.1 g
    Fatty acids, total trans0 g
    Cholesterol16 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2575837, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.