Dove dark chocolate & almond promises, Dark chocolate & almond

USDA name: Dark chocolate & almond promises, Dark chocolate & almond

Brandedby Mars Chocolate North America Llc

170 calories in 4 pieces (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 54.8 g, fat: 35.5 g.

Serving
1
= 31 g
170KCAL

Dove dark chocolate & almond promises, Dark chocolate & almond, 4 pieces (31 g)

170 calories

Protein
2 g
Carbs
17 g
Fat
11 g
Fiber
2 g
Sugars
14 g

Nutrition Facts

Serving size4 pieces (31 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 9.9 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 14 g
Includes Added Sugars 13 g26%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.8 mg4%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.8 mg
    • Potassium4% 200 mg
    • Calcium3% 40 mg

    Little or none: Sodium.

    Ingredients

    Sweet chocolate (sugar, Chocolate, Chocolate processed with alkali, Cocoa butter, Milkfat, Skim milk, Lactose, Soy lecithin, Artificial and natural flavors), Almonds, Tbhq to maintain freshness.

    Brand
    Dove
    Made by
    Mars Chocolate North America Llc
    Label serving
    4 pieces
    Barcode (GTIN/UPC)
    040000525400
    Category
    Chocolate
    Label updated
    2023-05-04

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 93%

      Same value as 3 of 4,787 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 21 of 10,261 other records.

      leastmost

    • Fiber

      Higher than 76%

      Same value as 52 of 10,151 other records.

      leastmost

    • Calories

      Higher than 72%

      Same value as 134 of 10,339 other records.

      leastmost

    • Total fat

      Higher than 70%

      Same value as 25 of 10,327 other records.

      leastmost

    • Calcium

      Higher than 65%

      Same value as 98 of 9,957 other records.

      leastmost

    Questions

    How many calories are in dove dark chocolate & almond promises, dark chocolate & almond?
    4 pieces (31 g): 170 calories; protein: 2 g, carbohydrates: 17 g, fat: 11 g.
    How much protein is in dove dark chocolate & almond promises, dark chocolate & almond?
    6.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in dove dark chocolate & almond promises, dark chocolate & almond?
    48.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy548 kcal
    Protein6.5 g
    Total lipid (fat)35.5 g
    Carbohydrate, by difference54.8 g
    Fiber, total dietary6.5 g
    Total Sugars45.2 g
    Sugars, added41.9 g
    Calcium, Ca129 mg
    Iron, Fe2.6 mg
    Potassium, K645 mg
    Sodium, Na32 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated16.1 g
    Fatty acids, total trans0 g
    Cholesterol16 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2575571, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.