Dove dark chocolate & almond promises, Dark chocolate & almond

USDA name: Dark chocolate & almond promises, Dark chocolate & almond

Brandedby Mars Chocolate North America Llc

170 calories in 4 pieces (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 54.8 g, fat: 35.5 g.

Among the other records in Chocolate, per 100 g: more potassium than 93%, and less sodium than 80%.

Compare with another food →

Serving
1
= 31 g
170KCAL
Where the calories come from

Dove dark chocolate & almond promises, Dark chocolate & almond, 4 pieces (31 g)

170 calories

  • Protein2 g5% of calories
  • Carbs17 g39% of calories

    incl. 2 g fiber · 14 g sugars

  • Fat11 g57% of calories

Nutrition Facts

Serving size4 pieces (31 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 9.9 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 14 g
Includes Added Sugars 13 g26%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.8 mg4%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 040000525400 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Potassium4% 200 mg
  • Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Sweet chocolate (sugar, Chocolate, Chocolate processed with alkali, Cocoa butter, Milkfat, Skim milk, Lactose, Soy lecithin, Artificial and natural flavors), Almonds, Tbhq to maintain freshness.

Brand
Dove
Made by
Mars Chocolate North America Llc
Label serving
4 pieces
Barcode (GTIN/UPC)
040000525400
Category
Chocolate
Label updated
2023-05-04

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 93%

    Same value as 3 of 4,748 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 21 of 10,153 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 52 of 10,047 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 133 of 10,228 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 25 of 10,216 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 96 of 9,857 other records.

    leastmost

Questions

How many calories are in dove dark chocolate & almond promises, dark chocolate & almond?
4 pieces (31 g): 170 calories; protein: 2 g, carbohydrates: 17 g, fat: 11 g.
How much protein is in dove dark chocolate & almond promises, dark chocolate & almond?
6.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in dove dark chocolate & almond promises, dark chocolate & almond?
48.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy548 kcal
Protein6.5 g
Total lipid (fat)35.5 g
Carbohydrate, by difference54.8 g
Fiber, total dietary6.5 g
Total Sugars45.2 g
Sugars, added41.9 g
Calcium, Ca129 mg
Iron, Fe2.6 mg
Potassium, K645 mg
Sodium, Na32 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated16.1 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2575571, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.