Dove almond & dark chocolate promises, Almond & dark chocolate

USDA name: Almond & dark chocolate promises, Almond & dark chocolate

Brandedby Mars Chocolate North America Llc

210 calories in 5 pieces (39 g). Per 100 g, protein: 7.7 g, carbohydrates: 53.9 g, fat: 35.9 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sugars than 85%, and less sodium than 75%.

Compare with another food →

Serving
1
= 39 g
210KCAL
Where the calories come from

Dove almond & dark chocolate promises, Almond & dark chocolate, 5 pieces (39 g)

210 calories

  • Protein3 g5% of calories
  • Carbs21 g38% of calories

    incl. 2 g fiber · 17 g sugars

  • Fat14 g57% of calories

Nutrition Facts

Serving size5 pieces (39 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 10.1 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 17 g
Protein 3 g
Calcium 40.2 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin A2% 17.9 µg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium3% 40.2 mg

Little or none: Sodium.

Ingredients

Sweet chocolate (sugar, Chocolate, Chocolate processed with alkali, Cocoa butter, Skim milk, Milkfat, Lactose, Soy lecithin, Natural and artificial flavors), Almonds, Tbhq to maintain freshness.

Brand
Dove
Made by
Mars Chocolate North America Llc
Label serving
5 pieces
Barcode (GTIN/UPC)
040000265252
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-05-03

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 85%

    Same value as 9 of 20,963 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 33 of 21,153 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 39 of 20,870 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 21 of 21,051 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 41 of 21,139 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 61 of 20,613 other records.

    leastmost

Questions

How many calories are in dove almond & dark chocolate promises, almond & dark chocolate?
5 pieces (39 g): 210 calories; protein: 3 g, carbohydrates: 21 g, fat: 14 g.
How much protein is in dove almond & dark chocolate promises, almond & dark chocolate?
7.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in dove almond & dark chocolate promises, almond & dark chocolate?
48.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy538 kcal
Protein7.7 g
Total lipid (fat)35.9 g
Carbohydrate, by difference53.9 g
Fiber, total dietary5.1 g
Total Sugars43.6 g
Calcium, Ca103 mg
Iron, Fe1.9 mg
Sodium, Na26 mg
Vitamin A, RAE46 µg
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2575201, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.