Dos ranchitos, Beef tamales

Brandedby Bashas' Markets

190 calories in 1 tamale (113 g). Per 100 g, protein: 7.1 g, carbohydrates: 13.3 g, fat: 9.7 g.

Serving
1
= 113 g
190KCAL

Dos ranchitos, Beef tamales, 1 tamale (113 g)

190 calories

Protein
8 g
Carbs
15 g
Fat
11 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 tamale (113 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 520 mg23%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 8 g
Calcium 80.2 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 520 mg
    • Calcium6% 80.2 mg
    • Iron6% 1.1 mg

    Ingredients

    Masa: [corn (corn treated with lime water), Lard, Rice flour, Baking powder (sodium bicarbonate, Corn starch, Monocalcium phosphate), Salt]. Filling: [beef, Chile sauce (water, Red chile peppers), Water, Contains 2% or less of the following: jalpeno peppers, Water, Vinegar, Carrots, Onions, Vegetable oil, Salt, Sugar and spices), Seasoning (modified food starch, Apple pectin & fiber, Xanthan gum, Guar gum, Methyl cellulose), Salt, Seasoning (chili pepper, Red pepper, Garlic powder, Salt, Spices)]

    Brand
    Dos ranchitos
    Made by
    Bashas' Markets
    Label serving
    1 tamale
    Barcode (GTIN/UPC)
    031903035516
    Category
    Other Deli
    Label updated
    2017-10-13

    How it compares

    Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 95%

      Same value as 190 of 3,457 other records.

      leastmost

    • Vitamin C

      Lower than 82%

      Same value as 291 of 1,609 other records.

      leastmost

    • Sodium

      Higher than 72%

      Same value as 4 of 3,464 other records.

      leastmost

    • Total fat

      Higher than 69%

      Same value as 6 of 3,460 other records.

      leastmost

    • Carbohydrates

      Lower than 63%

      Same value as 9 of 3,452 other records.

      leastmost

    • Fiber

      Lower than 61%

      Same value as 279 of 3,439 other records.

      leastmost

    Questions

    How many calories are in dos ranchitos, beef tamales?
    1 tamale (113 g): 190 calories; protein: 8 g, carbohydrates: 15 g, fat: 11 g.
    How much protein is in dos ranchitos, beef tamales?
    7.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in dos ranchitos, beef tamales?
    12.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy168 kcal
    Protein7.1 g
    Total lipid (fat)9.7 g
    Carbohydrate, by difference13.3 g
    Fiber, total dietary0.9 g
    Total Sugars0 g
    Calcium, Ca71 mg
    Iron, Fe0.96 mg
    Sodium, Na460 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,327 iu
    Fatty acids, total saturated4 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2012539, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.