Doritos nacho cheese

USDA name: Nacho cheese

Brandedby Frito-Lay Company

250 calories in 3 pieces | about (78 g). Per 100 g, protein: 10.3 g, carbohydrates: 29.5 g, fat: 17.9 g.

Serving
1
= 78 g
250KCAL

Doritos nacho cheese, 3 pieces | about (78 g)

250 calories

Protein
8 g
Carbs
23 g
Fat
14 g
Fiber
6 g
Sugars
2 g

Nutrition Facts

Serving size3 pieces | about (78 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 14 g18%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 550 mg24%
Total Carbohydrate 23 g8%
Dietary Fiber 6 g21%
Total Sugars 2 g
Protein 8 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium24% 550 mg
    • Calcium12% 150 mg

    Little or none: Iron.

    Ingredients

    American cheese (milk, Cheese cultures, Salt, Enzymes), Bleached wheat flour, Water, Soybean oil, Yellow corn meal, Modified corn starch, Yellow corn flour, Less than 2% of the following: cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Semi-soft cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Romano cheese (part-skim milk, Cheese cultures, Salt, Enzymes), Maltodextrin (made from corn), Monosodium glutamate, Red and green bell pepper powder, Cream, Onion powder, Salt, Skim milk, Whey, Butter (cream, Salt), Corn oil, Garlic powder, Spices, Natural and artificial flavor, Dextrose, Corn germ, Sugar, Yeast, Artificial color (yellow 5, Yellow 6, Yellow 5 lake, Yellow 6 lake), Sodium phosphate, Modified potato starch, Rice flour, Dextrin, Sodium hexametaphosphate, Medium chain triglycerides, Sorbic acid (preservative), Citric acid, Lactic acid, Modified cellulose, Cellulose gum, Powdered cellulose, Xanthan gum, Whole eggs, Leavening (sodium acid pyrophosphate, And baking soda), And sunflower oil.

    Brand
    Doritos
    Made by
    Frito-Lay Company
    Label serving
    3 pieces | about
    Barcode (GTIN/UPC)
    028400637992
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2018-10-05

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 99%

      Same value as 3 of 4,555 other records.

      leastmost

    • Calcium

      Higher than 93%

      Same value as 8 of 4,528 other records.

      leastmost

    • Iron

      Lower than 93%

      Same value as 336 of 4,537 other records.

      leastmost

    • Calories

      Higher than 91%

      Same value as 18 of 4,566 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 3 of 4,562 other records.

      leastmost

    • Sodium

      Higher than 83%

      Same value as 0 of 4,557 other records.

      leastmost

    Questions

    How many calories are in doritos nacho cheese?
    3 pieces | about (78 g): 250 calories; protein: 8 g, carbohydrates: 23 g, fat: 14 g.
    How much protein is in doritos nacho cheese?
    10.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in doritos nacho cheese?
    21.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy321 kcal
    Protein10.3 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference29.5 g
    Fiber, total dietary7.7 g
    Total Sugars2.6 g
    Calcium, Ca192 mg
    Iron, Fe0 mg
    Sodium, Na705 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.7 g
    Fatty acids, total trans0 g
    Cholesterol26 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1608162, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.