Doritos nacho cheese

USDA name: Nacho cheese

Brandedby Frito-Lay Company

250 calories in 3 pieces | about (78 g). Per 100 g, protein: 10.3 g, carbohydrates: 29.5 g, fat: 17.9 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more fiber than 99%, and more calcium than 93%.

Compare with another food →

Serving
1
= 78 g
250KCAL
Where the calories come from

Doritos nacho cheese, 3 pieces | about (78 g)

250 calories

  • Protein8 g13% of calories
  • Carbs23 g37% of calories

    incl. 6 g fiber · 2 g sugars

  • Fat14 g50% of calories

Nutrition Facts

Serving size3 pieces | about (78 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 14 g18%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 550 mg24%
Total Carbohydrate 23 g8%
Dietary Fiber 6 g21%
Total Sugars 2 g
Protein 8 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 028400637992 · We may earn a commission

Ingredients

American cheese (milk, Cheese cultures, Salt, Enzymes), Bleached wheat flour, Water, Soybean oil, Yellow corn meal, Modified corn starch, Yellow corn flour, Less than 2% of the following: cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Semi-soft cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Romano cheese (part-skim milk, Cheese cultures, Salt, Enzymes), Maltodextrin (made from corn), Monosodium glutamate, Red and green bell pepper powder, Cream, Onion powder, Salt, Skim milk, Whey, Butter (cream, Salt), Corn oil, Garlic powder, Spices, Natural and artificial flavor, Dextrose, Corn germ, Sugar, Yeast, Artificial color (yellow 5, Yellow 6, Yellow 5 lake, Yellow 6 lake), Sodium phosphate, Modified potato starch, Rice flour, Dextrin, Sodium hexametaphosphate, Medium chain triglycerides, Sorbic acid (preservative), Citric acid, Lactic acid, Modified cellulose, Cellulose gum, Powdered cellulose, Xanthan gum, Whole eggs, Leavening (sodium acid pyrophosphate, And baking soda), And sunflower oil.

Brand
Doritos
Made by
Frito-Lay Company
Label serving
3 pieces | about
Barcode (GTIN/UPC)
028400637992
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-10-05

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 3 of 4,545 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 8 of 4,519 other records.

    leastmost

  • Iron

    Lower than 93%

    Same value as 332 of 4,527 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 18 of 4,556 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 3 of 4,553 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 0 of 4,547 other records.

    leastmost

Questions

How many calories are in doritos nacho cheese?
3 pieces | about (78 g): 250 calories; protein: 8 g, carbohydrates: 23 g, fat: 14 g.
How much protein is in doritos nacho cheese?
10.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in doritos nacho cheese?
21.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy321 kcal
Protein10.3 g
Total lipid (fat)17.9 g
Carbohydrate, by difference29.5 g
Fiber, total dietary7.7 g
Total Sugars2.6 g
Calcium, Ca192 mg
Iron, Fe0 mg
Sodium, Na705 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.7 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1608162, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.