El monterey nacho cheese taquitos, Nacho cheese

USDA name: Nacho cheese taquitos, Nacho cheese

Brandedby Ruiz Food Products Inc

250 calories in 3 Taquitos (85 g). Per 100 g, protein: 7.1 g, carbohydrates: 30.6 g, fat: 15.3 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more iron than 90%, and less potassium than 87%.

Compare with another food →

Serving
1
= 85 g
250KCAL
Where the calories come from

El monterey nacho cheese taquitos, Nacho cheese, 3 Taquitos (85 g)

250 calories

  • Protein6 g10% of calories
  • Carbs26 g42% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat13 g48% of calories

Nutrition Facts

Serving size3 Taquitos (85 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 350 mg15%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 89.3 mg7%
Iron 2 mg11%
Potassium 64.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 071007000331 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron11% 2 mg
  • Calcium7% 89.3 mg
  • Potassium1% 64.6 mg

Ingredients

Enriched wheat flour enriched wheat flour (enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water vegetable oil (soybean, Canola and/or corn oil), Bell pepper reduced fat mozzarella cheese (pasteurized part skim milk, Nonfat milk, Modified food starch, Cultures, Salt, Vitamin a palmitate, Enzymes) cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Annatto color), Low moisture mozzarella cheese (pasteurized part skim milk, Cheese cultures, Salt, Enzymes), Nacho seasoning nacho seasoning (cheddar and romano cheese [cultured cow's milk, Salt, Enzymes], Salt, Maltodextrin, Buttermilk solids, Garlic powder, Whey, Dextrose, Onion powder, Sugar, Yeast extract, Sour cream [cream, Cultures, Lactic acid], Citric acid, Cultured nonfat milk, Extractives of paprika and annatto, Lactic acid, Natural flavors), Contains 2% or less modified corn starch, Jalapeno peppers (with salt, Acetic acid, Calcium chloride), Natural flavor, Salt, Spices, Dough conditioners (yeast, Wheat gluten, Sugar, Guar gum, Modified food starch).

Brand
El monterey
Made by
Ruiz Food Products Inc
Label serving
3 Taquitos
Barcode (GTIN/UPC)
071007000331
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2021-03-19

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 90%

    Same value as 32 of 4,527 other records.

    leastmost
  • Potassium

    Lower than 87%

    Same value as 7 of 1,966 other records.

    leastmost
  • Calories

    Higher than 83%

    Same value as 29 of 4,556 other records.

    leastmost
  • Total fat

    Higher than 79%

    Same value as 46 of 4,553 other records.

    leastmost
  • Calcium

    Higher than 78%

    Same value as 24 of 4,519 other records.

    leastmost
  • Carbohydrates

    Higher than 77%

    Same value as 35 of 4,548 other records.

    leastmost

Questions

How many calories are in el monterey nacho cheese taquitos, nacho cheese?
3 Taquitos (85 g): 250 calories; protein: 6 g, carbohydrates: 26 g, fat: 13 g.
How much protein is in el monterey nacho cheese taquitos, nacho cheese?
7.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in el monterey nacho cheese taquitos, nacho cheese?
30.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy294 kcal
Protein7.1 g
Total lipid (fat)15.3 g
Carbohydrate, by difference30.6 g
Fiber, total dietary0 g
Total Sugars1.2 g
Sugars, added0 g
Calcium, Ca105 mg
Iron, Fe2.4 mg
Potassium, K76 mg
Sodium, Na412 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2680643, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.