El monterey nacho cheese taquitos, Nacho cheese

USDA name: Nacho cheese taquitos, Nacho cheese

Brandedby Ruiz Food Products Inc

250 calories in 3 Taquitos (85 g). Per 100 g, protein: 7.1 g, carbohydrates: 30.6 g, fat: 15.3 g.

Serving
1
= 85 g
250KCAL

El monterey nacho cheese taquitos, Nacho cheese, 3 Taquitos (85 g)

250 calories

Protein
6 g
Carbs
26 g
Fat
13 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size3 Taquitos (85 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 350 mg15%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 89.3 mg7%
Iron 2 mg11%
Potassium 64.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 350 mg
    • Iron11% 2 mg
    • Calcium7% 89.3 mg
    • Potassium1% 64.6 mg

    Ingredients

    Enriched wheat flour enriched wheat flour (enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water vegetable oil (soybean, Canola and/or corn oil), Bell pepper reduced fat mozzarella cheese (pasteurized part skim milk, Nonfat milk, Modified food starch, Cultures, Salt, Vitamin a palmitate, Enzymes) cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Annatto color), Low moisture mozzarella cheese (pasteurized part skim milk, Cheese cultures, Salt, Enzymes), Nacho seasoning nacho seasoning (cheddar and romano cheese [cultured cow's milk, Salt, Enzymes], Salt, Maltodextrin, Buttermilk solids, Garlic powder, Whey, Dextrose, Onion powder, Sugar, Yeast extract, Sour cream [cream, Cultures, Lactic acid], Citric acid, Cultured nonfat milk, Extractives of paprika and annatto, Lactic acid, Natural flavors), Contains 2% or less modified corn starch, Jalapeno peppers (with salt, Acetic acid, Calcium chloride), Natural flavor, Salt, Spices, Dough conditioners (yeast, Wheat gluten, Sugar, Guar gum, Modified food starch).

    Brand
    El monterey
    Made by
    Ruiz Food Products Inc
    Label serving
    3 Taquitos
    Barcode (GTIN/UPC)
    071007000331
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2021-03-19

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 90%

      Same value as 32 of 4,537 other records.

      leastmost
    • Potassium

      Lower than 87%

      Same value as 7 of 1,972 other records.

      leastmost
    • Calories

      Higher than 83%

      Same value as 29 of 4,566 other records.

      leastmost
    • Total fat

      Higher than 79%

      Same value as 46 of 4,562 other records.

      leastmost
    • Calcium

      Higher than 78%

      Same value as 24 of 4,528 other records.

      leastmost
    • Carbohydrates

      Higher than 77%

      Same value as 35 of 4,558 other records.

      leastmost

    Questions

    How many calories are in el monterey nacho cheese taquitos, nacho cheese?
    3 Taquitos (85 g): 250 calories; protein: 6 g, carbohydrates: 26 g, fat: 13 g.
    How much protein is in el monterey nacho cheese taquitos, nacho cheese?
    7.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in el monterey nacho cheese taquitos, nacho cheese?
    30.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy294 kcal
    Protein7.1 g
    Total lipid (fat)15.3 g
    Carbohydrate, by difference30.6 g
    Fiber, total dietary0 g
    Total Sugars1.2 g
    Sugars, added0 g
    Calcium, Ca105 mg
    Iron, Fe2.4 mg
    Potassium, K76 mg
    Sodium, Na412 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2680643, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.