El monterey nacho cheese taquitos, Nacho cheese
USDA name: Nacho cheese taquitos, Nacho cheese
Brandedby Ruiz Food Products Inc
250 calories in 3 Taquitos (85 g). Per 100 g, protein: 7.1 g, carbohydrates: 30.6 g, fat: 15.3 g.
El monterey nacho cheese taquitos, Nacho cheese, 3 Taquitos (85 g)
250 calories
- Protein
- 6 g
- Carbs
- 26 g
- Fat
- 13 g
- Fiber
- 0 g
- Sugars
- 1 g
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium15% 350 mg
- Iron11% 2 mg
- Calcium7% 89.3 mg
- Potassium1% 64.6 mg
Ingredients
Enriched wheat flour enriched wheat flour (enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water vegetable oil (soybean, Canola and/or corn oil), Bell pepper reduced fat mozzarella cheese (pasteurized part skim milk, Nonfat milk, Modified food starch, Cultures, Salt, Vitamin a palmitate, Enzymes) cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Annatto color), Low moisture mozzarella cheese (pasteurized part skim milk, Cheese cultures, Salt, Enzymes), Nacho seasoning nacho seasoning (cheddar and romano cheese [cultured cow's milk, Salt, Enzymes], Salt, Maltodextrin, Buttermilk solids, Garlic powder, Whey, Dextrose, Onion powder, Sugar, Yeast extract, Sour cream [cream, Cultures, Lactic acid], Citric acid, Cultured nonfat milk, Extractives of paprika and annatto, Lactic acid, Natural flavors), Contains 2% or less modified corn starch, Jalapeno peppers (with salt, Acetic acid, Calcium chloride), Natural flavor, Salt, Spices, Dough conditioners (yeast, Wheat gluten, Sugar, Guar gum, Modified food starch).
- Brand
- El monterey
- Made by
- Ruiz Food Products Inc
- Label serving
- 3 Taquitos
- Barcode (GTIN/UPC)
- 071007000331
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2021-03-19
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 90%
Same value as 32 of 4,537 other records.
leastmostPotassium
Lower than 87%
Same value as 7 of 1,972 other records.
leastmostCalories
Higher than 83%
Same value as 29 of 4,566 other records.
leastmostTotal fat
Higher than 79%
Same value as 46 of 4,562 other records.
leastmostCalcium
Higher than 78%
Same value as 24 of 4,528 other records.
leastmostCarbohydrates
Higher than 77%
Same value as 35 of 4,558 other records.
leastmost
Questions
- How many calories are in el monterey nacho cheese taquitos, nacho cheese?
- 3 Taquitos (85 g): 250 calories; protein: 6 g, carbohydrates: 26 g, fat: 13 g.
- How much protein is in el monterey nacho cheese taquitos, nacho cheese?
- 7.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in el monterey nacho cheese taquitos, nacho cheese?
- 30.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 294 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 15.3 g |
| Carbohydrate, by difference | 30.6 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 1.2 g |
| Sugars, added | 0 g |
| Calcium, Ca | 105 mg |
| Iron, Fe | 2.4 mg |
| Potassium, K | 76 mg |
| Sodium, Na | 412 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 3.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2680643, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.