Don't go nuts nut free roasted soybean spread, Slightly sweet

USDA name: Nut free roasted soybean spread, Slightly sweet

Brandedby Pinto Barn Inc.

190 calories in 2 Tbsp (32 g). Per 100 g, protein: 21.9 g, carbohydrates: 28.1 g, fat: 43.8 g.

Among the other records in Nut & Seed Butters, per 100 g: more fiber than 94%, and more sodium than 83%.

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Serving
1
= 32 g
190KCAL
Where the calories come from

Don't go nuts nut free roasted soybean spread, Slightly sweet, 2 Tbsp (32 g)

190 calories

  • Protein7 g15% of calories
  • Carbs9 g19% of calories

    incl. 4 g fiber · 4 g sugars

  • Fat14 g66% of calories

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 9 g3%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 7 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)13% 0.17 mg
  • Folate10% 40 µg
  • Niacin (B3)5% 0.8 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.8 mg

Ingredients

Organic dry roasted soybeans, Organic soybean oil, Organic powdered sugar (organic sugar, Organic tapioca starch) organic palm* oil, Sea salt.

Brand
Don't go nuts
Made by
Pinto Barn Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
851653004262
Category
Nut & Seed Butters
Label updated
2019-03-23

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 63 of 2,595 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 148 of 2,614 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 99 of 2,622 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 119 of 2,609 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 219 of 2,608 other records.

    leastmost

  • Calories

    Higher than 50%

    Same value as 618 of 2,626 other records.

    leastmost

Questions

How many calories are in don't go nuts nut free roasted soybean spread, slightly sweet?
2 Tbsp (32 g): 190 calories; protein: 7 g, carbohydrates: 9 g, fat: 14 g.
How much protein is in don't go nuts nut free roasted soybean spread, slightly sweet?
21.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in don't go nuts nut free roasted soybean spread, slightly sweet?
15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy594 kcal
Protein21.9 g
Total lipid (fat)43.8 g
Carbohydrate, by difference28.1 g
Fiber, total dietary12.5 g
Total Sugars12.5 g
Calcium, Ca62 mg
Iron, Fe2.3 mg
Sodium, Na438 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.53 mg
Niacin2.5 mg
Folate, total125 µg
Vitamin A, IU0 iu
Fatty acids, total saturated10.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1902415, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.