Don't go nuts nut free roasted soybean spread, Chocolate

USDA name: Nut free roasted soybean spread, Chocolate

Brandedby Pinto Barn Inc.

180 calories in 2 Tbsp (32 g). Per 100 g, protein: 15.6 g, carbohydrates: 37.5 g, fat: 40.6 g.

Among the other records in Nut & Seed Butters, per 100 g: more fiber than 94%, and more sugars than 85%.

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Serving
1
= 32 g
180KCAL
Where the calories come from

Don't go nuts nut free roasted soybean spread, Chocolate, 2 Tbsp (32 g)

180 calories

  • Protein5 g11% of calories
  • Carbs12 g26% of calories

    incl. 4 g fiber · 7 g sugars

  • Fat13 g63% of calories

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95 mg4%
Total Carbohydrate 12 g4%
Dietary Fiber 4 g14%
Total Sugars 7 g
Protein 5 g
Calcium 19.8 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)10% 0.14 mg
  • Folate8% 32 µg
  • Niacin (B3)3% 0.4 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium4% 95 mg
  • Calcium2% 19.8 mg

Ingredients

Organic dry roasted soybeans, Organic soybean oil, Organic powdered sugar (organic sugar, Organic tapioca starch), Organic cocoa, Organic palm* oil, Organic vanilla flavor, Sea salt.

Brand
Don't go nuts
Made by
Pinto Barn Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
851653004316
Category
Nut & Seed Butters
Label updated
2019-03-23

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 63 of 2,595 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 26 of 2,608 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 44 of 2,609 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 46 of 2,622 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 59 of 2,620 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 243 of 2,529 other records.

    leastmost

Questions

How many calories are in don't go nuts nut free roasted soybean spread, chocolate?
2 Tbsp (32 g): 180 calories; protein: 5 g, carbohydrates: 12 g, fat: 13 g.
How much protein is in don't go nuts nut free roasted soybean spread, chocolate?
15.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in don't go nuts nut free roasted soybean spread, chocolate?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy562 kcal
Protein15.6 g
Total lipid (fat)40.6 g
Carbohydrate, by difference37.5 g
Fiber, total dietary12.5 g
Total Sugars21.9 g
Calcium, Ca62 mg
Iron, Fe3.4 mg
Sodium, Na297 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.42 mg
Niacin1.3 mg
Folate, total100 µg
Vitamin A, IU0 iu
Fatty acids, total saturated9.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1965150, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.