Don pancho spinach wraps
USDA name: Spinach wraps
Brandedby Puentes Brothers Inc.
350 calories in 1 wrap (102 g). 8.8 g protein, 56.9 g carbs and 7.8 g fat per 100 g.
Don pancho spinach wraps, 1 wrap (102 g)
350 calories
- Protein
- 9 g
- Carbs
- 58 g
- Fat
- 8 g
- Fiber
- 2 g
- Sugars
- 0 g
Nutrition Facts
Calories350
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium24% 560 mg
- Iron23% 4.1 mg
- Calcium12% 160 mg
- Potassium7% 320 mg
Ingredients
Enriched wheat flour (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Shortening (soybean oil, Hydrogenated soybean oil), Dough conditioner (salt, Fumaric acid, Potassium sorbate, Calcium propionate, Sodium bicarbonate, Mono- and diglycerides, Corn starch, Guar gum, Enzymes [microcrystalline cellulose, Wheat starch]), Spinach seasoning (spinach powder, Parsley powder, Yellow 5, Blue 1), Potassium sorbate, Dough conditioner (sodium metabisulfite, Microcrystalline cellulose, Corn starch, Dicalcium phosphate).
- Brand
- Don pancho
- Made by
- Puentes Brothers Inc.
- Label serving
- 1 wrap
- Barcode (GTIN/UPC)
- 079341223348
- Category
- Mexican Dinner Mixes
- Label updated
- 2023-06-28
How it compares
Against the 1567 foods in Mexican Dinner Mixes, per 100 g.
Sugars
Lower than 100%
leastmostPotassium
Higher than 94%
leastmostIron
Higher than 94%
leastmostCarbohydrates
Higher than 86%
leastmostCalories
Higher than 85%
leastmostFiber
Lower than 79%
leastmost
Questions
- How many calories are in don pancho spinach wraps?
- 1 wrap (102 g) has 350 calories, 9 g of protein, 58 g of carbohydrates and 8 g of fat.
- How much protein is in don pancho spinach wraps?
- 8.8 g per 100 g, which is 10% of its calories.
- How many net carbs are in don pancho spinach wraps?
- 54.9 g per 100 g: 56.9 g of carbohydrates minus 2 g of fiber.
All 15 nutrients, per 100 g+
| Energy | 343 kcal |
| Protein | 8.8 g |
| Total lipid (fat) | 7.8 g |
| Carbohydrate, by difference | 56.9 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 0 g |
| Sugars, added | 0 g |
| Calcium, Ca | 157 mg |
| Iron, Fe | 4 mg |
| Potassium, K | 314 mg |
| Sodium, Na | 549 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2612306, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.