How many calories are in dolores chunk light yellowfin tuna in water, chunk light in water?

1 pouch (74 g): 80 calories; protein: 17 g, carbohydrates: 0 g, fat: 1.5 g.

How much protein is in dolores chunk light yellowfin tuna in water, chunk light in water?

23 g per 100 g. Its estimated share of calories is 85%, using 4 kcal per gram of protein.

How many net carbs are in dolores chunk light yellowfin tuna in water, chunk light in water?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Dolores chunk light yellowfin tuna in water, Chunk light in water

USDA name: Chunk light yellowfin tuna in water, Chunk light in water

Brandedby Pescados Industrializados, S.A. De C.V.

80 calories in 1 pouch (74 g). Per 100 g, protein: 23 g, carbohydrates: 0 g, fat: 2 g.

Serving

= 74 g

Dolores chunk light yellowfin tuna in water, Chunk light in water, 1 pouch (74 g)

80 calories

Protein: 17 g
Carbs: 0 g
Fat: 1.5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 pouch (74 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 25.2 mg8%

Sodium 110 mg5%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 17 g

Vitamin D 4.4 mcg22%

Iron 0.5 mg3%

Potassium 255 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D22% 4.4 µg

minerals

% of the Daily Value in this serving

Potassium5% 255 mg
Sodium5% 110 mg
Iron3% 0.5 mg

Ingredients

Yellowfin tuna, Water, Vegetable broth (contains soy), Salt.

Brand: Dolores
Made by: Pescados Industrializados, S.A. De C.V.
Label serving: 1 pouch
Barcode (GTIN/UPC): 016101000993
Category: Canned Tuna
Label updated: 2023-10-30

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 95%
Same value as 0 of 944 other records.
leastmost
Potassium
Higher than 94%
Same value as 0 of 616 other records.
leastmost
Total fat
Higher than 60%
Same value as 3 of 947 other records.
leastmost
Protein
Lower than 59%
Same value as 19 of 944 other records.
leastmost
Calories
Lower than 56%
Same value as 27 of 950 other records.
leastmost
Iron
Higher than 53%
Same value as 6 of 923 other records.
leastmost

Questions

How many calories are in dolores chunk light yellowfin tuna in water, chunk light in water?: 1 pouch (74 g): 80 calories; protein: 17 g, carbohydrates: 0 g, fat: 1.5 g.
How much protein is in dolores chunk light yellowfin tuna in water, chunk light in water?: 23 g per 100 g. Its estimated share of calories is 85%, using 4 kcal per gram of protein.
How many net carbs are in dolores chunk light yellowfin tuna in water, chunk light in water?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	108 kcal
Protein	23 g
Total lipid (fat)	2 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Iron, Fe	0.68 mg
Potassium, K	345 mg
Sodium, Na	149 mg
Vitamin D (D2 + D3)	6 µg
Fatty acids, total saturated	0.68 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0.68 g
Fatty acids, total trans	0 g
Cholesterol	34 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2667684, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.