Dolores chunk light yellowfin in water tuna

USDA name: Chunk light yellowfin in water tuna

Brandedby Pescados Industrializados, S.A. De C.V.

50 calories in 2 oz. drained (56 g - about 1/4 cup). Per 100 g, protein: 21.4 g, carbohydrates: 0 g, fat: 0 g.

Among the other records in Canned Tuna, per 100 g: less total fat than 88%, and less calories than 87%.

Compare with another food →

Serving
1
= 56 g
50KCAL
Where the calories come from

Dolores chunk light yellowfin in water tuna, 2 oz. drained (56 g - about 1/4 cup)

50 calories

  • Protein12 g100% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 oz. drained (56 g - about 1/4 cup)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 220 mg10%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 12 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Yellowfin tuna, Water, Vegetable broth (contains soy), Salt

Brand
Dolores
Made by
Pescados Industrializados, S.A. De C.V.
Label serving
2 oz. drained (56 g - about 1/4 cup)
Barcode (GTIN/UPC)
0016101000597
Category
Canned Tuna
Label updated
2023-06-23

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 88%

    Same value as 114 of 947 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 69 of 950 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 24 of 944 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 39 of 944 other records.

    leastmost

  • Iron

    Lower than 48%

    Same value as 247 of 923 other records.

    leastmost

  • Calcium

    Lower than 29%

    Same value as 592 of 834 other records.

    leastmost

Questions

How many calories are in dolores chunk light yellowfin in water tuna?
2 oz. drained (56 g - about 1/4 cup): 50 calories; protein: 12 g, carbohydrates: 0 g, fat: 0 g.
How much protein is in dolores chunk light yellowfin in water tuna?
21.4 g per 100 g. Its estimated share of calories is 96%, using 4 kcal per gram of protein.
How many net carbs are in dolores chunk light yellowfin in water tuna?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy89 kcal
Protein21.4 g
Total lipid (fat)0 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Sodium, Na393 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2614520, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.