Dolores, Chunk light yellowfin tuna

Brandedby Pescados Industrializados, S.A. De C.V.

70 calories in 2 onz (56 g). Per 100 g, protein: 14.3 g, carbohydrates: 5.4 g, fat: 5.4 g.

Serving
1
= 56 g
70KCAL

Dolores, Chunk light yellowfin tuna, 2 onz (56 g)

70 calories

Protein
8 g
Carbs
3 g
Fat
3 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 220 mg10%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 8 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Yellowfin tuna, Water, Tomato, Onion, Soybean oil, Serrano pepper, Salt, Vegetable broth (contains soy), Garlic, Pepper, Coriander.

    Brand
    Dolores
    Made by
    Pescados Industrializados, S.A. De C.V.
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    016101000634
    Category
    Canned Tuna
    Label updated
    2018-07-10

    How it compares

    Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 96%

      Same value as 7 of 944 other records.

      leastmost

    • Carbohydrates

      Higher than 94%

      Same value as 1 of 944 other records.

      leastmost

    • Total fat

      Higher than 74%

      Same value as 11 of 947 other records.

      leastmost

    • Sodium

      Higher than 69%

      Same value as 24 of 944 other records.

      leastmost

    • Calories

      Higher than 58%

      Same value as 78 of 950 other records.

      leastmost

    • Iron

      Lower than 48%

      Same value as 247 of 923 other records.

      leastmost

    Questions

    How many calories are in dolores, chunk light yellowfin tuna?
    2 onz (56 g): 70 calories; protein: 8 g, carbohydrates: 3 g, fat: 3 g.
    How much protein is in dolores, chunk light yellowfin tuna?
    14.3 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
    How many net carbs are in dolores, chunk light yellowfin tuna?
    5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy125 kcal
    Protein14.3 g
    Total lipid (fat)5.4 g
    Carbohydrate, by difference5.4 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.64 mg
    Sodium, Na393 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol27 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2014589, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.