Dole ultimate caesar romaine lettuce, Artisan-style croutons, Caesar dressing, Shaved parmesan romano, Spices, Black pepper premium kit, Ultimate caesar

USDA name: Ultimate caesar romaine lettuce, Artisan-style croutons, Caesar dressing, Shaved parmesan romano, Spices, Black pepper premium kit, Ultimate caesar

Brandedby Dole Fresh Vegetables Inc.

170 calories in 1 serving (100 g). Per 100 g, protein: 5 g, carbohydrates: 10 g, fat: 13 g.

Serving
1
= 100 g
170KCAL

Dole ultimate caesar romaine lettuce, Artisan-style croutons, Caesar dressing, Shaved parmesan romano, Spices, Black pepper premium kit, Ultimate caesar, 1 serving (100 g)

170 calories

Protein
5 g
Carbs
10 g
Fat
13 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 serving (100 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 460 mg20%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 112 mg9%
Iron 1 mg6%
Potassium 191 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 460 mg
    • Calcium9% 112 mg
    • Iron6% 1 mg
    • Potassium4% 191 mg

    Ingredients

    Vegetables: romaine lettuce. Dressing: soybean oil, Water, Parmesan cheese (pasteurized part skim milk, Cheese cultures, Salt, Enzymes), Corn vinegar, Salt, Distilled vinegar, Sugar, Contains less than 2% of egg yolks, Anchovy, Citric acid, Spices, Xanthan gum, Dehydrated garlic, Lemon juice concentrate, Natural flavors (milk), Dehydrated onion. Croutons: enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Canola oil, Sugar, Salt, Contains less than 2% of each of the following: whey, Yeast, Garlic powder, Romano cheese made from cow's milk (part skim milk, Culture, Salt, Enzymes). Dried tomato, Dried parsley, Yeast extract, Spices, White vinegar, Natural flavor, Buttermilk, Rosemary extractives, Ascorbic acid (to maintain freshness). Cheese: parmesan cheese (milk, Salt, Cheese cultures, Enzymes) romano cheese (pasteurized cow's milk, Salt, Cheese cultures, Enzymes), Powdered cellulose, Natamycin (a mold inhibitor). Seasoning: spices, Salt, Dehydrated garlic, Dehydrated onion, Dehydrated red bell pepper, Yeast extract, Spice extractive, Oil of garlic.

    Brand
    Dole
    Made by
    Dole Fresh Vegetables Inc.
    Barcode (GTIN/UPC)
    071430017029
    Category
    Pre-Packaged Fruit & Vegetables
    Label updated
    2023-04-26

    How it compares

    Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 98%

      Same value as 3 of 6,091 other records.

      leastmost
    • Total fat

      Higher than 95%

      Same value as 28 of 6,084 other records.

      leastmost
    • Protein

      Higher than 94%

      Same value as 36 of 6,092 other records.

      leastmost
    • Calcium

      Higher than 92%

      Same value as 0 of 5,880 other records.

      leastmost
    • Calories

      Higher than 91%

      Same value as 37 of 6,117 other records.

      leastmost
    • Iron

      Higher than 68%

      Same value as 156 of 5,902 other records.

      leastmost

    Questions

    How many calories are in dole ultimate caesar romaine lettuce, artisan-style croutons, caesar dressing, shaved parmesan romano, spices, black pepper premium kit, ultimate caesar?
    1 serving (100 g): 170 calories; protein: 5 g, carbohydrates: 10 g, fat: 13 g.
    How much protein is in dole ultimate caesar romaine lettuce, artisan-style croutons, caesar dressing, shaved parmesan romano, spices, black pepper premium kit, ultimate caesar?
    5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in dole ultimate caesar romaine lettuce, artisan-style croutons, caesar dressing, shaved parmesan romano, spices, black pepper premium kit, ultimate caesar?
    8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy170 kcal
    Protein5 g
    Total lipid (fat)13 g
    Carbohydrate, by difference10 g
    Fiber, total dietary2 g
    Total Sugars2 g
    Sugars, added1 g
    Calcium, Ca112 mg
    Iron, Fe1 mg
    Potassium, K191 mg
    Sodium, Na460 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3 g
    Fatty acids, total trans0 g
    Cholesterol10 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2679733, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.