Dole sweet kale green cabbage, Kale, Shredded broccoli, Brussels sprouts, Radicchio, Dried cranberries, Poppy seed dressing, Pepitas premium kit, Sweet kale
USDA name: Sweet kale green cabbage, Kale, Shredded broccoli, Brussels sprouts, Radicchio, Dried cranberries, Poppy seed dressing, Pepitas premium kit, Sweet kale
Brandedby Dole Fresh Vegetables Inc.
170 calories in 1 cup (100 g). Per 100 g, protein: 3 g, carbohydrates: 17 g, fat: 10 g.
Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more sugars than 94%, and more calories than 91%.
Dole sweet kale green cabbage, Kale, Shredded broccoli, Brussels sprouts, Radicchio, Dried cranberries, Poppy seed dressing, Pepitas premium kit, Sweet kale, 1 cup (100 g)
170 calories
- Protein3 g7% of calories
- Carbs17 g40% of calories
incl. 3 g fiber · 13 g sugars
- Fat10 g53% of calories
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 071430000809 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium6% 140 mg
- Potassium6% 262 mg
- Iron6% 1 mg
- Calcium4% 51 mg
Ingredients
Vegetables: green cabbage, Kale, Broccoli, Brussels sprouts, Radicchio. Dressing: soybean oil, Sugar, Water, Cider vinegar, Contains less than 2% of salt, Distilled vinegar, Poppy seed, Egg yolks, Orange juice concentrate, Lemon juice concentrate, Xanthan gum, Dehydrated onion. Cranberries: cranberries, Sugar, Sunflower oil. Pepitas.
- Brand
- Dole
- Made by
- Dole Fresh Vegetables Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 071430000809
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2023-01-31
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 94%
Same value as 9 of 6,004 other records.
leastmostCalories
Higher than 91%
Same value as 37 of 6,114 other records.
leastmostTotal fat
Higher than 91%
Same value as 68 of 6,081 other records.
leastmostCarbohydrates
Higher than 84%
Same value as 22 of 6,058 other records.
leastmostSodium
Higher than 82%
Same value as 6 of 6,088 other records.
leastmostFiber
Higher than 80%
Same value as 123 of 6,012 other records.
leastmost
Questions
- How many calories are in dole sweet kale green cabbage, kale, shredded broccoli, brussels sprouts, radicchio, dried cranberries, poppy seed dressing, pepitas premium kit, sweet kale?
- 1 cup (100 g): 170 calories; protein: 3 g, carbohydrates: 17 g, fat: 10 g.
- How much protein is in dole sweet kale green cabbage, kale, shredded broccoli, brussels sprouts, radicchio, dried cranberries, poppy seed dressing, pepitas premium kit, sweet kale?
- 3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in dole sweet kale green cabbage, kale, shredded broccoli, brussels sprouts, radicchio, dried cranberries, poppy seed dressing, pepitas premium kit, sweet kale?
- 14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 170 kcal |
| Protein | 3 g |
| Total lipid (fat) | 10 g |
| Carbohydrate, by difference | 17 g |
| Fiber, total dietary | 3 g |
| Total Sugars | 13 g |
| Sugars, added | 11 g |
| Calcium, Ca | 51 mg |
| Iron, Fe | 1 mg |
| Potassium, K | 262 mg |
| Sodium, Na | 140 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2503157, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.