Ahold sweet kale broccoli, Green cabbage, Kale, Brussels sprouts, Pepitas, Radicchio, Sweetened dried cranberries with poppyseed dressing chopped salad kits, Sweet kale

USDA name: Sweet kale broccoli, Green cabbage, Kale, Brussels sprouts, Pepitas, Radicchio, Sweetened dried cranberries with poppyseed dressing chopped salad kits, Sweet kale

Brandedby Ahold Usa, Inc.

200 calories in 1 Cup (100 g). Per 100 g, protein: 5 g, carbohydrates: 14 g, fat: 14 g.

Serving
1
= 100 g
200KCAL

Ahold sweet kale broccoli, Green cabbage, Kale, Brussels sprouts, Pepitas, Radicchio, Sweetened dried cranberries with poppyseed dressing chopped salad kits, Sweet kale, 1 Cup (100 g)

200 calories

Protein
5 g
Carbs
14 g
Fat
14 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size1 Cup (100 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 7 g14%
Protein 5 g
Calcium 50 mg4%
Iron 1.4 mg8%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium7% 170 mg
  • Potassium6% 300 mg
  • Calcium4% 50 mg

Ingredients

Poppy seed dressing (soybean oil, Water, Sugar, Apple cider vinegar, Salt, Orange juice concentrate, Poppy seed, Egg yolk, Xanthan gum, Dehydrated onion, Lemon juice concentrate, Dehydrated lemon peel), Broccoli stalk, Green cabbage, Kale, Brussels sprouts, Pepitas (pepitas, Soybean oil, Salt), Radicchio, Sweetened dried cranberries (cranberries, Sugar, Sunflower oil).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 Cup
Barcode (GTIN/UPC)
688267562464
Category
Pre-Packaged Fruit & Vegetables
Label updated
2021-03-19

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 37 of 6,084 other records.

    leastmost
  • Protein

    Higher than 94%

    Same value as 36 of 6,092 other records.

    leastmost
  • Calories

    Higher than 94%

    Same value as 53 of 6,117 other records.

    leastmost
  • Sodium

    Higher than 84%

    Same value as 23 of 6,091 other records.

    leastmost
  • Iron

    Higher than 83%

    Same value as 7 of 5,902 other records.

    leastmost
  • Sugars

    Higher than 82%

    Same value as 24 of 6,007 other records.

    leastmost

Questions

How many calories are in ahold sweet kale broccoli, green cabbage, kale, brussels sprouts, pepitas, radicchio, sweetened dried cranberries with poppyseed dressing chopped salad kits, sweet kale?
1 Cup (100 g): 200 calories; protein: 5 g, carbohydrates: 14 g, fat: 14 g.
How much protein is in ahold sweet kale broccoli, green cabbage, kale, brussels sprouts, pepitas, radicchio, sweetened dried cranberries with poppyseed dressing chopped salad kits, sweet kale?
5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in ahold sweet kale broccoli, green cabbage, kale, brussels sprouts, pepitas, radicchio, sweetened dried cranberries with poppyseed dressing chopped salad kits, sweet kale?
11 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy200 kcal
Protein5 g
Total lipid (fat)14 g
Carbohydrate, by difference14 g
Fiber, total dietary3 g
Total Sugars9 g
Sugars, added7 g
Calcium, Ca50 mg
Iron, Fe1.4 mg
Potassium, K300 mg
Sodium, Na170 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1995570, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.