Dole sunflower crunch cabbage, Green leaf lettuce, Kale, Sunflower seeds, Sweet onion & citrus dressing, Bacon crumbles, Red cabbage, Green onions, Carrots chopped kit, Sunflower crunch
USDA name: Sunflower crunch cabbage, Green leaf lettuce, Kale, Sunflower seeds, Sweet onion & citrus dressing, Bacon crumbles, Red cabbage, Green onions, Carrots chopped kit, Sunflower crunch
Brandedby Dole Fresh Vegetables Inc.
170 calories in 1 cup (100 g). Per 100 g, protein: 3 g, carbohydrates: 13 g, fat: 12 g.
Dole sunflower crunch cabbage, Green leaf lettuce, Kale, Sunflower seeds, Sweet onion & citrus dressing, Bacon crumbles, Red cabbage, Green onions, Carrots chopped kit, Sunflower crunch, 1 cup (100 g)
170 calories
- Protein
- 3 g
- Carbs
- 13 g
- Fat
- 12 g
- Fiber
- 2 g
- Sugars
- 10 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium7% 160 mg
- Iron6% 1 mg
- Calcium3% 39 mg
Ingredients
Vegetables: green cabbage, Green leaf lettuce, Kale, Red cabbage, Carrots, Green onion. Dressing: sugar, Vegetable oil (soybean and/or canola oil), Water, Distilled vinegar, Egg yolk, Egg white, Salt, Dehydrated onion, Rice starch, Natural flavors (mustard), Lemon juice concentrate, Paprika extract, Dehydrated garlic. Sunflower seeds: sunflower seeds, Sunflower oil. Bacon: pork, Water, Salt, Sugar, Smoke flavoring, Natural flavors.
- Brand
- Dole
- Made by
- Dole Fresh Vegetables Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 071430000724
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2023-01-31
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 94%
Same value as 59 of 6,084 other records.
leastmostCalories
Higher than 91%
Same value as 37 of 6,117 other records.
leastmostSugars
Higher than 85%
Same value as 71 of 6,007 other records.
leastmostSodium
Higher than 83%
Same value as 22 of 6,091 other records.
leastmostProtein
Higher than 80%
Same value as 203 of 6,092 other records.
leastmostCarbohydrates
Higher than 71%
Same value as 35 of 6,061 other records.
leastmost
Questions
- How many calories are in dole sunflower crunch cabbage, green leaf lettuce, kale, sunflower seeds, sweet onion & citrus dressing, bacon crumbles, red cabbage, green onions, carrots chopped kit, sunflower crunch?
- 1 cup (100 g): 170 calories; protein: 3 g, carbohydrates: 13 g, fat: 12 g.
- How much protein is in dole sunflower crunch cabbage, green leaf lettuce, kale, sunflower seeds, sweet onion & citrus dressing, bacon crumbles, red cabbage, green onions, carrots chopped kit, sunflower crunch?
- 3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in dole sunflower crunch cabbage, green leaf lettuce, kale, sunflower seeds, sweet onion & citrus dressing, bacon crumbles, red cabbage, green onions, carrots chopped kit, sunflower crunch?
- 11 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 170 kcal |
| Protein | 3 g |
| Total lipid (fat) | 12 g |
| Carbohydrate, by difference | 13 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 10 g |
| Sugars, added | 7 g |
| Calcium, Ca | 39 mg |
| Iron, Fe | 1 mg |
| Sodium, Na | 160 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 5 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2503156, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.