Dole sheet pan meal starter kit

USDA name: Sheet pan meal starter kit

Brandedby Dole Fresh Vegetables Inc.

101 calories in 1 serving (150 g). Per 100 g, protein: 2 g, carbohydrates: 12.7 g, fat: 1 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more sodium than 98%, and more total fat than 78%.

Compare with another food →

Serving
1
= 150 g
101KCAL
Where the calories come from

Dole sheet pan meal starter kit, 1 serving (150 g)

101 calories

  • Protein3 g12% of calories
  • Carbs19 g75% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat1.5 g13% of calories

Nutrition Facts

Serving size1 serving (150 g)
Amount per serving
Calories101
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 770 mg33%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 43.5 mg3%
Iron 1 mg6%
Potassium 515 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 071430001998 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium33% 770 mg
  • Potassium11% 515 mg
  • Iron6% 1 mg
  • Calcium3% 43.5 mg

Ingredients

Vegetables: red potatoes, Carrots, Broccoli, Cauliflower, Green beans, Seasoning: salt, Dehydrated garlic and onion, Wheat flour, Sesame seeds, Poppy seed, Paprika, Turmeric, Silicon dioxide added to prevent caking

Brand
Dole
Made by
Dole Fresh Vegetables Inc.
Barcode (GTIN/UPC)
0071430001998
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-06-23

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 2 of 6,088 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 8 of 6,081 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 2 of 3,991 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 3 of 6,058 other records.

    leastmost

  • Calories

    Higher than 68%

    Same value as 8 of 6,114 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 95 of 6,004 other records.

    leastmost

Questions

How many calories are in dole sheet pan meal starter kit?
1 serving (150 g): 101 calories; protein: 3 g, carbohydrates: 19 g, fat: 1.5 g.
How much protein is in dole sheet pan meal starter kit?
2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in dole sheet pan meal starter kit?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy67 kcal
Protein2 g
Total lipid (fat)1 g
Carbohydrate, by difference12.7 g
Fiber, total dietary2 g
Total Sugars2 g
Sugars, added0 g
Calcium, Ca29 mg
Iron, Fe0.67 mg
Potassium, K343 mg
Sodium, Na513 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2597966, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.